Therapist and author Meg Josephson on how she stopped people pleasing.
Mar 4
Lindy West Thought She Couldn’t Handle Polyamory. She Was Wrong.
When she was growing up, the writer Lindy West was bombarded with negative messages about being fat. The whole world seemed to think she didn’t deserve love unless she lost weight. In her first book, “Shrill,” West wrote about how hard it was to combat fatphobia within herself, i ... Show More
51m 2s
Feb 25
I Didn’t Want to Have Kids. My Husband Did. Could Our Marriage Survive?
When Helena de Groot was a child, she pictured an exciting future for herself: living in a big city, getting an apartment with lots of plants, having a creative job and going dancing on the weekends. She never saw becoming a mother as part of that future. When people asked, she t ... Show More
53m 4s
Aug 2025
‘Modern Love’: How to Stop Asking ‘Are You Mad at Me?’
<p>“Am I in trouble?” “Am I secretly bad?” These are questions Meg Josephson, a therapist and author, grew up asking herself. She was constantly trying to anticipate other people’s needs, worried that she was letting other people down. And it wasn’t until she found herself standi ... Show More
45 m
Apr 2024
Uncut with Sam Frost - When it's all too much. Talking depression, pile ons and walking away from a career she loved.
<p>Joining the podcast today is the wonderful Sam Frost.<br>Sam is an actress, an author, a mental health advocate and a mum. She originally graced our screens on the bachelor 10 years ago when she was just 24 years old. Sam has had many ‘eras’ and we address all of them in today ... Show More
49m 48s
Mar 2024
The One Question to Finally Let Go of Control with ALOK
293. The One Question to Finally Let Go of Control with ALOK
Alok Vaid-Menon is back exploring belonging, beauty, community, and the freedom in letting go of the need to control. Buckle up, podquad, this episode will change your life!
Discover:
How we can embrace the absurd ... Show More
1h 10m
Mar 2025
Expanded Love: The New Paradigm of Dating, Relationships & Life!
<p>The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminat ... Show More
34m 48s
Mar 2022
Ep 56 - Kristin Chenoweth: Trusting Your Gut, Leaving Room For God’s Plans and What to Do With Your Love Today
<p>From the choir of an Oklahoma church, all the way to the bright lights of Broadway, this week’s episode will have your soul singing! Paula’s guest is the incomparable Kristin Chenoweth, whom we know and love as the Emmy and Tony Award-winning actress and singer whose rendition ... Show More
31m 25s
Jul 2025
Sheila & Jackie - S5 | E4
Our sponsor for this episode is Tuwork. Whether you're a consultant, entrepreneur, or just tired of pretending your dining table is an office (where is the lie?) TuWork offers flexible packages, beautiful garden spaces, private offices, communal workspaces, meeting rooms, and eve ... Show More
1h 44m
<p dir="ltr">The Minimalists get brutally honest about the people, places, and things that frustrate the hell out of us.</p> <p dir="ltr">Discussed in this episode:</p> <p dir="ltr">What can I do if my sister is so upset with me that she refuses to communicate? (2:17)</p> <p dir= ... Show More