Therapist and author Meg Josephson on how she stopped people pleasing.
Jun 24
Friends for 16 Years. Lovers for One Night. (Encore)
Elizabeth and Jeff were best friends. They did everything together, from early-morning runs to late-night karaoke sessions. They came up with secret code names for each other and went on undercover missions in their neighborhood. They fought, and made up, and fought some more. Be ... Show More
39m 46s
Jun 17
How Getting Stoned With My Dad Helped Us Heal
Growing up, Julian Brave NoiseCat’s father, Ed Archie NoiseCat, wasn’t around much. Other than the occasional ride to hockey practice from his dad, Julian mostly remembers the legends about him. Ed is an artist, famous for his wood carvings and larger-than-life stories. Julian re ... Show More
44m 23s
Jun 10
Laverne Cox Is Ready to Tell the Truth. Even if It’s Messy.
Laverne Cox never fit in as a child in Mobile, Ala. But she really didn’t want to. From an early age, she knew she was going to be a star, and she was right. Decades later, Cox would break through as Sophia Burset on Netflix’s “Orange Is the New Black,” and become the first openl ... Show More
56m 29s
Aug 2025
‘Modern Love’: How to Stop Asking ‘Are You Mad at Me?’
<p>“Am I in trouble?” “Am I secretly bad?” These are questions Meg Josephson, a therapist and author, grew up asking herself. She was constantly trying to anticipate other people’s needs, worried that she was letting other people down. And it wasn’t until she found herself standi ... Show More
45 m
Apr 2024
Uncut with Sam Frost - When it's all too much. Talking depression, pile ons and walking away from a career she loved.
<p>Joining the podcast today is the wonderful Sam Frost.<br>Sam is an actress, an author, a mental health advocate and a mum. She originally graced our screens on the bachelor 10 years ago when she was just 24 years old. Sam has had many ‘eras’ and we address all of them in today ... Show More
49m 48s
Mar 2024
The One Question to Finally Let Go of Control with ALOK
293. The One Question to Finally Let Go of Control with ALOK
Alok Vaid-Menon is back exploring belonging, beauty, community, and the freedom in letting go of the need to control. Buckle up, podquad, this episode will change your life!
Discover:
How we can embrace the absurd ... Show More
1h 10m
Mar 2025
Expanded Love: The New Paradigm of Dating, Relationships & Life!
The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminate a ... Show More
33m 42s
Mar 2022
Ep 56 - Kristin Chenoweth: Trusting Your Gut, Leaving Room For God’s Plans and What to Do With Your Love Today
<p>From the choir of an Oklahoma church, all the way to the bright lights of Broadway, this week’s episode will have your soul singing! Paula’s guest is the incomparable Kristin Chenoweth, whom we know and love as the Emmy and Tony Award-winning actress and singer whose rendition ... Show More
31m 25s
Nov 2025
Episode 224: Life Lessons from a Recovering People Pleaser
<p>Okay, babe… let's talk about people pleasing, because this episode is me calling myself (and you) <em>all the way out</em>.</p> <p>For years, I thought being the "chill, supportive, easygoing" partner made me good. But in reality? I was just betraying myself over and over. I w ... Show More
30m 53s
Jul 2025
Sheila & Jackie - S5 | E4
Our sponsor for this episode is Tuwork. Whether you're a consultant, entrepreneur, or just tired of pretending your dining table is an office (where is the lie?) TuWork offers flexible packages, beautiful garden spaces, private offices, communal workspaces, meeting rooms, and eve ... Show More
1h 44m
<p dir="ltr">The Minimalists get brutally honest about the people, places, and things that frustrate the hell out of us.</p> <p dir="ltr">Discussed in this episode:</p> <p dir="ltr">What can I do if my sister is so upset with me that she refuses to communicate? (2:17)</p> <p dir= ... Show More