How to Stop Asking 'Are You Mad at Me?'

Isabel Allende began writing daily letters to her mother when she was a teenager. Over the next several decades, they exchanged over 24,000 of them. Allende credits their letter writing with removing the need for small talk and creating a deep bond between them. Knowing that she ... Show More

Tracy Clark-Flory was 16 when she learned something that would change her world forever: She had a half sister she’d never met. Tracy's mother, Deborah, had gotten pregnant as a freshman in college. She’d given birth to a baby girl in secret and placed the baby for adoption. Trac ... Show More

Ruhama Wolle loves weddings, but after being a bridesmaid three times in a little more than a year, she reached a breaking point. The financial and emotional burden was too much, and in an article for Glamour magazine, she publicly resigned from ever being a bridesmaid again. Now ... Show More

<p>“Am I in trouble?” “Am I secretly bad?” These are questions Meg Josephson, a therapist and author, grew up asking herself. She was constantly trying to anticipate other people’s needs, worried that she was letting other people down. And it wasn’t until she found herself standi ... Show More

<p>Joining the podcast today is the wonderful Sam Frost.<br>Sam is an actress, an author, a mental health advocate and a mum. She originally graced our screens on the bachelor 10 years ago when she was just 24 years old. Sam has had many ‘eras’ and we address all of them in today ... Show More

"Your unhappiness cannot be blamed on your past or your environment. And it isn't that you lack competence. You just lack courage. One might say you are lacking in the courage to be happy." Welcome back to another episode of Made You Think! This week, we're diving into The Courag ... Show More

293. The One Question to Finally Let Go of Control with ALOK Alok Vaid-Menon is back exploring belonging, beauty, community, and the freedom in letting go of the need to control. Buckle up, podquad, this episode will change your life!  Discover:  How we can embrace the absurd ... Show More

Elizabeth fell deeply in love in 1975, but only time would reveal he was a criminal narcissist. Now that her parents have passed she feels free to share the truth about her marriage. PICTURES See Elizabeth and her kids on social media! They are waiting for you on Threads, Faceboo ... Show More

The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminate a ... Show More

<p>From the choir of an Oklahoma church, all the way to the bright lights of Broadway, this week’s episode will have your soul singing! Paula’s guest is the incomparable Kristin Chenoweth, whom we know and love as the Emmy and Tony Award-winning actress and singer whose rendition ... Show More

Our sponsor for this episode is Tuwork. Whether you're a consultant, entrepreneur, or just tired of pretending your dining table is an office (where is the lie?) TuWork offers flexible packages, beautiful garden spaces, private offices, communal workspaces, meeting rooms, and eve ... Show More

After trademark troubles and delays with her original brand, our favourite ex-royal is giving it another go. Meghan Markle's new Instagram teaser still gives us those dreamy Montecito mansion vibes, but now with a different name and (presumably) fewer jams. Is this a strategic pi ... Show More