How to Stop Asking 'Are You Mad at Me?'

Sam Graham-Felsen was not a tough child. He feared violence and didn’t feel that he could stand up for himself when he was bullied. His fear ate away at his confidence; he was afraid to go on dates, afraid to try hard in school. As an adult, he thought he had moved past those fea ... Show More

Belle Burden was living the kind of life most can only dream of. Born into a wealthy New York family, she married a dashing attorney who had swept her off her feet. The couple had a beautiful apartment in Manhattan, a summer house on Martha’s Vineyard, three children, and what Be ... Show More

Do you think you could be having better sex? Are you confident you know what really turns you on? What makes your body feel good? How do you communicate about it? Nicole McNichols wants everyone to be asking these questions.Dr. McNichols is a psychology professor at the Universit ... Show More

<p>“Am I in trouble?” “Am I secretly bad?” These are questions Meg Josephson, a therapist and author, grew up asking herself. She was constantly trying to anticipate other people’s needs, worried that she was letting other people down. And it wasn’t until she found herself standi ... Show More

<p>Joining the podcast today is the wonderful Sam Frost.<br>Sam is an actress, an author, a mental health advocate and a mum. She originally graced our screens on the bachelor 10 years ago when she was just 24 years old. Sam has had many ‘eras’ and we address all of them in today ... Show More

"Your unhappiness cannot be blamed on your past or your environment. And it isn't that you lack competence. You just lack courage. One might say you are lacking in the courage to be happy." Welcome back to another episode of Made You Think! This week, we're diving into The Courag ... Show More

293. The One Question to Finally Let Go of Control with ALOK Alok Vaid-Menon is back exploring belonging, beauty, community, and the freedom in letting go of the need to control. Buckle up, podquad, this episode will change your life!  Discover:  How we can embrace the absurd ... Show More

Elizabeth fell deeply in love in 1975, but only time would reveal he was a criminal narcissist. Now that her parents have passed she feels free to share the truth about her marriage. PICTURES See Elizabeth and her kids on social media! They are waiting for you on Threads, Faceboo ... Show More

<p>The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminat ... Show More

<p>From the choir of an Oklahoma church, all the way to the bright lights of Broadway, this week’s episode will have your soul singing! Paula’s guest is the incomparable Kristin Chenoweth, whom we know and love as the Emmy and Tony Award-winning actress and singer whose rendition ... Show More

Our sponsor for this episode is Tuwork. Whether you're a consultant, entrepreneur, or just tired of pretending your dining table is an office (where is the lie?) TuWork offers flexible packages, beautiful garden spaces, private offices, communal workspaces, meeting rooms, and eve ... Show More

After trademark troubles and delays with her original brand, our favourite ex-royal is giving it another go. Meghan Markle's new Instagram teaser still gives us those dreamy Montecito mansion vibes, but now with a different name and (presumably) fewer jams. Is this a strategic pi ... Show More