Aug 18

856 Signs of Abandonment Issues (374 Rerun)

Do you find that you attach unusually quickly to people, whether in friendships or romantic relationships? Do you stay in relationships that you know are bad for you because the thought of being alone scares you more than staying in a bad relationship? Or do you repeatedly find y ... Show More

14m 29s

Aug 15

851 10 Signs You're Suppressing Your Anger (354 Rerun)

When you're upset with someone about something, do you: Say nothing, but silently keep score? Talk to other people about it? Ice the person out? Send them a passive-aggressive or sarcastic text? If any of those rang a bell, you are not alone which is why in this week's episode, I ... Show More

18m 16s

Aug 11

855 Being Nice to Avoid Conflict Isn't Nice, It's Controlling - Here's Why (714 Rerun)

Are you a nice person? Do you think it's possible to be too nice? Or that wanting to be nice is an excuse some high-functioning codependents hide behind to avoid conflict? In my personal and professional experience, it is possible to be too nice, and it's not great for your relat ... Show More

22m 21s

Jul 2023

#89: How to Care Less About Others' Opinions (For the Recovering People Pleaser)

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ... Show More

13m 10s

Feb 2020

How to Love Yourself | Q&A

Today I answer a wide range of your deep and thought-provoking questions from how to love yourself, find yourself, heal yourself, & avoid life burn-out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

33m 12s

Feb 2022

People Pleaser? How to Stop. | E285

Do you have a hard time saying no? Do you feel guilty when you can’t do what others want? If so, you may struggle with people pleasing, a habit that can add a lot of stress to your life and resentment to your relationships. Never fear — this episode of the Love, Happiness and Su ... Show More

51m 10s

Sep 2021

22. Are you scared of hurting peoples feelings?

Are you people-pleasing? Do others' needs come before yours? Listen in to see why being too nice may be a problem. Follow me on Instagram for more health and life Tips @crystalrkelsey

15m 15s

Dec 2021

349 - Is the relationship for real?

In this episode, I talk about how to know if a relationship is being forced or not. I talk about the one question to ask yourself to know if your partner is leading you to love yourself more (or not). Get "The New Mindset Journal", "Single is your Superpower" and "UNB ... Show More

18m 45s

Nov 2024

#625: How To Really Love Yourself And Your Life

Do you want to be able to really love yourself, and your life, like, not just when things are going well for you or when you're getting external validation from others? This episode is for you. Look, I've been there … I put my worth and value, and my ability to love myself into t ... Show More

35m 57s

Dec 2020

249 - Are you a people pleaser?

In this episode, I talk about why it's ok to disappoint other people in life and how to end your mentality of being a "people pleaser." Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.ke ... Show More

18m 53s

Sep 2021

#26: How to be Authentically YOURSELF

Are you struggling to be your TRUE and AUTHENTIC SELF around people and in relationships? When you find it hard to show your real emotions or personality and you get used to people-pleasing, then maybe it's time to re-evaluate your core wounds and get back in touch with the REAL ... Show More

17m 16s

224 Is "People Pleasing" Wrecking Your L...