logo
episode-header-image
Sep 2022
8m 42s

Episode 2: E42 - Be the Star of your Own...

Samer Chidiac
About this episode
tail spinning
Up next
Jun 2023
Episode 4: E44 - How to deal with Life's Problems and Challenges (كيف نتعامل مع مشاكل وهموم الحياة)
tail spinning
7m 13s
Jan 2023
Episode 3: E43 - Depression and How to deal with it (الاكتئاب وكيفية التعامل معه)
tail spinning
19m 15s
Sep 2022
Episode 1: E41 - How to deal with Anxiety & Depression (كيف تتغلب على الإكتئاب والقلق)
‏We all face Anxiety at some point in time, and it could sometimes lead us to become depressed and get stuck in a hole that would impact our whole life; in this special Episode of 7 Minutes Motivation, Samer Chidiac reflects on his journey with the podcast and shares an important ... Show More
10m 51s
Recommended Episodes
Feb 2025
Love at the Center: Friendship, Romance, Career & Self | A Valentine’s Day Special
‏In honor of Valentine’s Day, this episode dives deep into love ❤️️ in all its forms — not just roses and romance, but the mindset and values that shape how we connect with others and ourselves. Cyba is joined by her three closest friends for a heartfelt conversation:Farah Fousto ... Show More
1h 18m
Apr 2025
Episode 13 : The Importance of Emotional Expression in Children
‏Dr. Diala Saghbini discusses the critical aspects of parenting and childdevelopment, emphasizing the importance of emotional expression, independence,and learning from mistakes. She highlights the role of parents in shaping theirchildren's lives and the long-term impact of paren ... Show More
23m 1s
Nov 2025
Beyond the camera with Samer Madi | Episode 5 | ما وراء الكاميرا مع سامر ماضي
‏Follow Fitline's Socials:nstagram: https://www.instagram.com/fitline.pod...TikTok: https://www.tiktok.com/@fitlinepodcas...:تابعوا حسابات Fitline على مواقع التواصل الاجتماعي:إنستغرام https://www.instagram.com/fitline.pod...تيك توك: https://www.tiktok.com/@fitlinepodcas…Samer ope ... Show More
29m 54s
Jun 2020
كيف تتعامل مع ضعف الإنتصاب؟
tail spinning
48m 57s
Nov 2024
ازاي نبني علاقة زوجية ناجحة مع الكوتش حسام الغروري
tail spinning
34m 43s
Apr 2024
التمثيلية الإذاعية | أقوى من القانون
tail spinning
54m 55s
Jul 2025
٩٩- رحلتي في الاستشفاء من الأكل العاطفي الجزء ١
‏كورس الاستشفاء من الأكل العاطفيhttps://shaikha-alyaqout-coaching.mykajabi.com/emotionalالاستشارة الفرديةhttps://shaikha-alyaqout-coaching.mykajabi.com/oneon1 
27m 5s
Oct 2025
مدينةٌ أحبّها هو، وأمانٌ احتاجتهُ هي كيف أُسّس أول تاكسي مخصص للمرأة في بيروت مع HEYARIDE
‏Kassem Raidan, the founder of Heya Ride, noticed a need through his niece, one that many other girls struggled with, too. So he decided to step up and create a startup right here in Lebanon, determined not to leave his country again.Heya Ride isn't just another taxi platform. It ... Show More
41m 2s
Nov 2021
الحلقة الخامسة: روبينا يانوبولو - الجزء الثاني - ازاي تقدر تتغلب على القلق والضغط النفسي
tail spinning
21m 43s
May 2023
إيه آخرتها مع الضباط في السودان؟
‏<p>بقلم/ علي طه على <a href="https://revsoc.me/arab-and-international/45288/" target="_blank" rel="noopener noreferer">بوابة الاشتراكي</a>.</p> <p><br></p> 
9m 41s