Jul 10
12m 50s
If you've ever wondered, “Am I being too harsh?” or “Will people still love me if I stop people-pleasing?”—this episode is for you. Today, we're talking about the fear that setting boundaries means you're suddenly a terrible person. (Spoiler alert: you're not.) Whether you've swung from self-sacrificing to "spicy:" or you’re just learning how to say "no" without guilt, we’re unpacking why this discomfort is actually a sign of growth, not failure.
What You’ll Learn in This Episode
Challenge for the Week
Practice one boundary this week—even if it’s wobbly. Then take 5 minutes to self-assess. Ask yourself:
No shame. Just curiosity and growth.
Work With Me
Tired of feeling burned out and invisible? Ready to start being someone for yourself? Let’s build those boundaries—without burning bridges. I currently have a few one-on-one coaching spots available this month. You can schedule a free 20-minute consultation call here to see if we’re a good fit. I’d love to support you in reclaiming your time, your peace, and your power.
Don’t Forget to Subscribe
If this episode resonated, be sure to subscribe so you never miss an episode. And if you're loving the podcast, I’d be so grateful if you’d leave a review—it helps others like you find this space of healing and growth.
Links Mentioned in This Episode