Send us Fan Mail There are big lies in relationships, and then there are the small lies. How much we spent on that sweater, that we indeed are on our way (when we haven’t left the office), or that their loud chewing isn’t bothering us. In this episode, we look at why we lie or hide things from others, how it became automatic, and the hurt it’s protecting fr ... Show More
Jun 4
Ep 198: Why Attractive People Feel Like a Threat in Relationships
Send us Fan MailIf attractive people around your partner instantly trigger insecurity, comparison, or anxiety, this episode is for you.We'll explore why this happens, what your "scanner part" is actually trying to protect, and how old wounds can make attractiveness feel threateni ... Show More
46m 6s
Mar 2026
Ep 197: After 20 Years of Inner Work, 3 Months in ERA Changed Everything — Emerson’s Story
Send us Fan MailAfter 20 years of trying to fix herself, Emerson had reached a point where she believed nothing would truly change. The anxiety, the hypervigilance, the patterns in relationships — they felt too deep, too ingrained.In this conversation, she shares what shifted whe ... Show More
1h 10m
Nov 2021
What Is a Lie, but Truth in Masquerade?
This week, we tackle lies, friends, COVID, and dating. (not necessarily in that order) From an awkward situation in a fading friendship to an abrupt end to a relationship, sometimes lies can hurt just as much as the truth.
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Follo ... Show More
56m 9s
Jun 2025
119: 12 Lies That Are Holding You Back (And What to Believe Instead)
<p>We’ve all absorbed silent lies that shape how we see ourselves — and how small we play in life, love, and success. In this episode, I’m breaking down 12 beliefs that secretly hold women back (like “you’re running out of time” or “you’re too much”)… and giving you the truth, th ... Show More
25m 44s
May 2020
57. Ways Our Ego Tells Us Lies About Ourselves
<div>Hey girl!</div> <div> </div> <div>In this episode, we talk about some of the ways our ego tells us lies about who we are. We discuss how some of these lies develop from our childhood. Often times, we feel as though we are broken, as though something is inherently wrong with ... Show More
14m 55s