Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches. Dixon Chibanda shares the powerful story behind the Friendship Bench, a community-based mental
health model that centers healing in the heart of local communities. He explores how gran ... Show More
Yesterday
Bonus – You Belong Here: Reframing Imposter Syndrome with Dr. Jill Stoddard (273)
Dr. Ann Kelley is joined by Dr. Jill Stoddard as they unpack the complexities of imposter syndrome—why it shows up, who it impacts most, and how to move through it. Drawing on her expertise in psychological flexibility and values-based living, Dr. Stoddard shares strategies to na ... Show More
18m 21s
Jun 10
Bonus – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270)
Let's get real about revitalizing the therapy landscape Ann Kelley and Sue Marriott are back for a one on one episode, and sharing their personal reflections on mental health, community, and the evolving challenges clinicians face today. From the tension between accessibility and ... Show More
10m 38s
Nov 2024
Attachment, Relational Stress, and Rewiring Complex Trauma
What happens in the brain when a stress response is activated ? How does developmental trauma shapes our nervous system and subconscious reactions as adults? Today, we're answering those questions and diving deeper into how the brain develops through social interactions, why so ... Show More
1h 2m
Mar 2025
How Is Trauma Dumping Affecting My Relationships?
This week, JVN sits down with existential psychotherapist and author Dr. Sara Kuburic, widely recognized as the @Millennial.Therapist in Instagram, to delve into the phenomenon of "trauma dumping." We’re exploring the nuances between sharing personal experiences and overloading o ... Show More
43m 20s
Jun 9
Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout
We often think of trauma healing as a personal journey, a solitary path shaped by diagnosis, insight, and effort. But what if true transformation isn’t cognitive at all? What if the real healing starts in the nervous system, in the body, and in community? In this powerful close t ... Show More
1h 8m
Oct 2024
Emotional Repression, Processing, and Healing
As we unpack the impact of childhood neglect and discuss the ways emotional dysregulation can stem from early experiences, this episode sheds light on the importance of building a relationship with our emotions. The journey of emotional healing starts right where you are, and eve ... Show More
43m 18s
Oct 2024
AMA #2: Procrastination Blockers - Understanding Enthusiasm - Auditory Processing Myths - Writing & Research Strategies - Scary People
Navigate different challenges by building understanding, mental models and good strategy.
In this episode of the Growth Mindset Psychology Podcast, host Sam Webster Harris dives into a range of listener questions:
How do Auditory processing difficulties affect willingness to lear ... Show More
35m 49s
Nov 2023
Hanne De Jaegher – Making Sense Together
In this episode, Wendy speaks with philosopher and cognitive scientist Hanne De Jaegher. Hanne was influenced by Francisco Varela's ideas from an early age, and has been working to extend enactive theories of mind into social contexts. This conversation covers many topics, includ ... Show More
56m 23s