What if the stories we tell about stress and adversity are holding us back? What if the most resilient people are not the strongest, but the most adaptable?
This episode is an invitation to rethink resilience. Dr. Steven Stein shares how the hardiness mindset shifts our relationship with challenge. A concept born in military research but relevant to artists ... Show More
Yesterday
Defining Your Own Success in a World Full of Self-Appointed Experts - w/ Mike Winnet (Worlds #1 Demotivational Coach)
What if success isn’t about working harder or even more achievement, but about how we feel day to day? In this episode, Mike Winnet invites us to reconsider the very stories we tell about ambition and achievement. The culture around entrepreneurship often creates illusions; mirag ... Show More
41m 42s
Aug 19
Why Taking Life Less Seriously Could Be the Productivity Boost You Need
The art of making work not suck; how playing helps you stress less (and achieve more). In today’s episode, we challenge the architecture of adulthood, built brick by brick with “shoulds”. Using stories of ancient ancestors and modern cubicles, we’ll ask: Why do we surrender to se ... Show More
25m 8s
Jan 2025
108 The Shocking Truth About Personal Growth That Nobody Wants To Talk About
📺 Watch & Subscribe on YouTubeIn this episode of "A Changed Mind" our host David Bayer, shares three powerful tools that transformed his approach to personal growth. He discusses the importance of downregulating the nervous system, addressing limiting beliefs, and developing a s ... Show More
45m 7s
May 2024
#374: From Victim to Creator of Your Life with Mind Architect Peter Crone
In this episode, I welcome back Peter Crone, a writer, speaker, and thought leader in the realm of human awakening and potential. Peter and I discuss victimhood, personal responsibility, and the power of self-evolution. Peter talks about the importance of letting go, forgiveness, ... Show More
1 h
Dec 2024
Ep. 332 - Where Are You Lying to Yourself? And How to Reconnect With Your Truth with Martha Beck
We have manifested a truly authentic TBM guest today. Martha Beck is an author, speaker, coach, and sociologist whose focus has been on integrity, compassion, and living by your inner truth. This conversation delves into the profound intersections of authenticity, integrity, and ... Show More
1h 6m
Apr 2025
How To Handle Different Paces In Emotional Growth
When emotional growth happens at different paces in a relationship, it can create disconnection and frustration. This episode explores how partners can navigate this dynamic by cultivating curiosity, avoiding shame-based interpretations, and validating the complexity of individua ... Show More
49m 37s
Jul 17
#968 - Dr Rick Hanson - The Psychology of Obsession, Rumination & Letting Go
Dr. Rick Hanson is a psychologist, speaker, and an author. How often do you find yourself stuck replaying a situation you wish you could just forget? No matter how much you want to move on, your mind keeps circling back. So what are the practical strategies to break free from rum ... Show More
1h 39m