logo
episode-header-image
Mar 2025
41m 20s

How Is Trauma Dumping Affecting My Relat...

Sony Music Entertainment / Jonathan Van Ness
About this episode
This week, JVN sits down with existential psychotherapist and author Dr. Sara Kuburic, widely recognized as the @Millennial.Therapist in Instagram, to delve into the phenomenon of "trauma dumping." We’re exploring the nuances between sharing personal experiences and overloading others with unsolicited trauma narratives. Dr. Kuburic sheds light on the psychol ... Show More
Up next
Nov 19
How To Protect Your Peace - The Art of Self-Care with Heather McMahan
Travel nightmares, cocktail jazz, & laughing gas…oh my!  This week, JVN is joined by comedian and certified delight, Heather McMahan (host, Absolutely Not) They’re talking: baths vs. showers, jazz scatting, preferred quesadilla orders, comedy in 2025, mid-flight medical emerg ... Show More
50m 33s
Nov 17
Cynthia Erivo’s Reflexes, Hilary Duff’s Return, the Last Penny
This week, we’re talking: JVN’s return to yoga, which comedian makes JVN pull an oblique & an intercostal muscle, the process of becoming a U.S. Citizen, the perils of ankles being in weird positions, “Going Up on A Tuesday,” chickens in the Philippines, shark attacks, Cynthia Er ... Show More
38m 26s
Nov 12
Radical Self-Care in a World Built on White Norms (with Dr. Jonathan M. Lassiter)
Woke Mind Virus? How about the Whiteness Mindset! JVN welcomes psychologist and author Dr. Jonathan Mathias Lassiter to dig into his new book, How I Know White People Are Crazy and Other Stories, and explore how a “whiteness mindset” shows up in everyday life. We talk about what ... Show More
46m 41s
Recommended Episodes
Feb 2024
418: Childhood Trauma - Understanding The Problem + Solutions With Dr. Marc Hauser
<p>In this episode of Therapy Chat, host Laura interviews Dr. Marc Hauser about his book &#39;Vulnerable Minds: The Harm of Trauma and the Hope of Resilience&#39;. The conversation explores childhood trauma, resilience, and the healing process. Marc Hauser shares his background i ... Show More
1h 9m
Jan 2025
Family Estrangement, Spiritual Harm & the Ethics of AI in Therapy with Matthias Barker (255)
Ann and Sue, alongside psychotherapist Matthias Barker, unpack the complexities of parent-child estrangement and the often-overlooked generational gaps that shape how families navigate conflict. Matthias discusses the deep wounds that spiritual harm can leave behind, and also exp ... Show More
1 h
Dec 2023
412: Broken Trust: The Impact Of Betrayal Trauma + How EMDR Can Help With Marcken Volmy LMHC, NCC
<p>Welcome back to Therapy Chat. This week I interviewed author, EMDR-Certified therapist and Consultant In Training Marcken Volmy, LMHC about how EMDR can help with betrayal trauma and the impact of broken trust. We explored how betrayal by trusted figures and institutions can s ... Show More
37m 31s
Oct 7
What we’re getting wrong about mental health with RaQuel Hopkins
RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ... Show More
33m 53s
Feb 2025
471: Coming Together After Trauma – With Dr. Thomas Hubl
<p><span>Welcome back to Therapy Chat! Today I&#39;m bringing you a replay episode with </span>Dr. Thomas Hübl. </p><p>We talked about his work over more than 2 decades working with groups of survivors of war, oppression, genocide and other collective traumas about how healing ha ... Show More
47m 1s
Dec 2024
The Power of Acceptance & Commitment (ACT Therapy) with Dr. Diana Hill (252)
Dr. Diana Hill and co-host Dr. Ann Kelley explore the power of process-based therapy to improve relationships and wellbeing. Through various methods like the 6 principles of ACT, the understanding of values, and the family body analogy, they use their personal and professional ex ... Show More
1h 1m
Jul 2024
Discover Your Origin Story: How These 5 Wounds Shape Your Relationships with Vienna Pharaon | EP 47
<p class="p1"><span class="s1">In this episode of Healing & Human Potential, we're exploring what your origin story is based on the top 5 wounds and unpacking how realizing yours can shift every aspect of your life.</span></p> <p class="p2"> </p> <p class="p1"><span class="s1">En ... Show More
1h 8m
Apr 2021
Cascading Constraints of Personality Development
This lecture is the first of two that address: Personality development, early life experiences, complex trauma, personality disorders, schemas, subpersonal, culture, unconscious, drives, affects, attachment, self and other distinctions, trust, empathy, attunement and more. Contac ... Show More
42m 41s
Aug 29
Fawning: Answering Your Questions With Dr. Ingrid Clayton
<p>In this conversation, host Monique Koven has invited Dr Ingrid Clayton back to answer your questions. They explore the concept of <em>fawning</em> as a relational trauma response, discussing its implications on identity, relationships, and personal growth. They delve into the ... Show More
50m 39s