logo
episode-header-image
Jun 26
56m 51s

Why We Struggle to Feel Worthy—Even When...

Gina Livy
About this episode

Ever struggle with feeling worthy? Same.


I sit down with the incredible Princess Sarah Culberson. Yep—a real princess. But her story isn’t what you think. Sarah shares how finding out she was royalty didn’t come with instant pride. In fact, for years, she hid it—unsure how to own a title she didn’t feel worthy of.


This conversation is about so much more than a royal title. It’s about identity. Imposter syndrome. It’s about the disconnect so many of us feel between how others see us and how we see ourselves. Whether you're navigating change, chasing a dream, or showing up for yourself in this weight-loss journey… this one’s going to hit home.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 8
Real People. Real Journeys. - Beth Singleton
Welcome to Real People. Real Journeys. This series features the honest and vulnerable stories of real people who have made The Livy Method a part of their lives.In this powerful episode, Beth Singleton shares her raw and inspiring journey—from being put on a 750-calorie diet at a ... Show More
31m 46s
Jun 24
Real People. Real Journeys. - Lisa Castillo
Welcome to Real People. Real Journeys. This series features the honest and vulnerable stories of real people who have made The Livy Method a part of their lives.In this episode, Gina sits down with Lisa Castillo, a mom of three and a four-round Livy Method member who has lost an ... Show More
35m 37s
Jun 17
Real People. Real Journeys. - Yvonne Baxter
Welcome to Real People. Real Journeys. This series features the honest and vulnerable stories of real people who have made The Livy Method a part of their lives.In this episode, Gina chats with Yvonne Baxter, a Livy Community member whose journey started during one of the lowest ... Show More
38m 58s
Recommended Episodes
Dec 2024
268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama
What if the key to healing and thriving lies in truly understanding your body’s unique needs and adopting practices that nurture your mind, body, and spirit? In this episode, we delve into the potential of functional nutrition and the value of crafting routines that reflect your ... Show More
1h 1m
Mar 2025
Your Old Life is Keeping You Stuck—Here’s HOW to Move On w Najwa Zebian
Are you holding onto a version of yourself that no longer fits?Change is uncomfortable—but staying the same is even worse. If you feel stuck, lost, or resistant to moving forward, this episode will help you understand why your old life won’t let you go and how to finally break fr ... Show More
59m 17s
Nov 2024
193. Coping With End-of-Year Anxiety
🎙 Episode SummaryIn this episode of The Anxiety Chicks Podcast, we dive into the unique anxiety that can arise as December approaches. The end of the year often brings a mix of reflection, worry, and pressure to achieve last-minute goals, leaving many feeling overwhelmed and stu ... Show More
37m 37s
Jul 2024
Ep. 126 - Letting Go: The Pain of Holding On
This week, Barb and Michelle are getting candid about the difficult act of letting go. They’re sharing personal experiences and the hard truths about acceptance, moving on, and ruminating on the past along with their personal practices to help with the letting go process.  In thi ... Show More
55m 26s
Jul 2024
Ep. 125 - How to Conquer Self-Doubt
This week, Barb and Michelle continue last week’s conversation on overcoming feelings of self-doubt and uncertainty. Michelle shares personal experiences of losing trust, and they both share mindset shifts and action steps to take if you’re doubting yourself and your intuition. I ... Show More
1 h
Dec 2023
Ep 223 Another Conversation With A Client
Discover the exhilarating sense of liberation that accompanies shedding the shackles of diet mentality and embracing a profound sense of self-acceptance.  In a world where body weight concerns and food obsessions seem to dominate our thoughts, finding genuine freedom from these s ... Show More
48m 51s
Mar 2025
90 Days Of New Habits
It's been 90 days of new habits for Kelly as she shares a personal episode on the big changes she has made in her life like deleting social media apps, learning a new language, and finally deciding to release limiting beliefs and become the woman she has always dreamt of being. I ... Show More
51m 48s
Nov 2024
Ep 270 Why can’t I stop emotionally eating?
In an image-driven world, many people feel trapped in cycles of emotional eating, self-criticism, and self-sabotaging habits. Habits like nail biting or overeating become part of an identity that reinforces shame and fear of failure. The more we cling to these labels, the more is ... Show More
29m 53s
Jan 2025
3468: Self-Care vs Self-Work And Why Knowing the Difference Is So Important by Kate Hesse of Nourish Nest Breathe
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3468:Kate Hesse highlights the critical distinction between self-care and self-work, explaining how each serves unique purpo ... Show More
13m 9s
Dec 2024
3427: The Quick Guide to Real Self Care During the Holidays by Josie Michelle Davis on Mental Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3427:Josie Michelle Davis emphasizes the true essence of self-care, which goes beyond trendy indulgences to focus on actions ... Show More
9m 28s