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Jul 2024
1 h

Ep. 125 - How to Conquer Self-Doubt

Michelle Maros & Barb Schmidt
About this episode

This week, Barb and Michelle continue last week’s conversation on overcoming feelings of self-doubt and uncertainty. Michelle shares personal experiences of losing trust, and they both share mindset shifts and action steps to take if you’re doubting yourself and your intuition.


In this episode, they talk about:

  • Moving through difficult feelings
  • How to strengthen your discernment muscle and cultivate real trust in yourself
  • Remembering to give yourself space to breathe, reflect, and respond; especially when you’re doubting yourself


Also mentioned in this episode:


Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast.


Click here for Barb’s book, The Practice


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This episode is brought to you by Mint Mobile, Factor, and Lumen.


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Lumen is the world’s first handheld metabolic coach. It’s a device that measures your metabolism through your breath. And on the app, it lets you know if you’re burning fat or carbs, and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management. Go to lumen.me/barbknowsbest to get 15% off your purchase.



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