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Jun 25
8m 50s

#151. The REAL Reason You Don’t Know Wha...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health
About this episode

To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:

Free Discovery Call


Do you feel like you’re stuck in a constant cycle of guessing what’s causing your IBS symptoms?


If you’ve tried every diet, supplement, and trendy protocol out there — and you still have no idea what’s triggering your gut issues — you are NOT alone.


In this episode, we'll break down the real reason you can’t seem to figure out your IBS.



You’ll learn:

  1. Why uncertainty is the most exhausting part of living with IBS
  2. The biggest mistakes keeping you from understanding your symptoms
  3. How to shift from guessing to clarity with a calm, personalized approach


If you’re ready to stop spiraling and finally get to the root of your IBS, hit play and listen now!


To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:

Free Discovery Call



Become An IBS Warrior Founding Member & Join The Community Here:

Join The IBS Warrior Membership & Community


Find out what could be the MAIN cause of your IBS::

Take the IBS Quiz



Follow me on instagram @atavia.minoudis



Buy Gut Supporting Supplements at my Personal Supplement E Shop Here!

Supplement E Shop




This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

Hosted on Acast. See acast.com/privacy for more information.

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