The first part of this episode is about the overwhelming feelings that come after overanalyzing and seeking explanations about everything that happens in our lives. The second part is about confusion and indecisiveness, or what I call it “the gray area”, how this is my most uncomfortable state of mind…
Nov 2
9di w dépanner — The Mindset of Settling
The fear of uncertainty drives us to overwork, to over-plan, to burn out trying to keep everything from falling apart, while the comfort of control keeps us stuck in safe choices and quiet satisfaction. Losing control or staying too in control, that’s what the episode unpacks.
37m 33s
Sep 25
The Loneliness of Building Something Big
Chasing a big dream is more than about hard work, it’s about carrying a vision that no one else can fully see or feel except yourself. In this episode, I talk about the loneliness that comes with fighting for something huge, when people around you don’t really understand the weig ... Show More
28m 41s
Nov 2023
How To Navigate Relationship Ambivalence (Aka, Confusion and Indecision)
Relationship ambivalence (aka, confusion or indecision) is very common for those of us who have an anxious, dismissive avoidant, or fearful avoidant attachment style. In this episode, I help you understand your ambivalence and give you steps to take on how to navigate these compl ... Show More
16m 41s
Nov 2024
Finding Clarity in Conflicting Emotions
Emotions aren’t always simple, and it’s natural to feel conflicting feelings. In this episode, we explore how to sit with our emotions, finding peace and self-understanding in the gray areas of life.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
6m 53s
Feb 2025
why do i deep everything i think? | ep.13 (part 1)
pre-order Ro’s book !! ⭐ How to Talk to Yourself, out 19/06/25:
https://linktr.ee/howtotalktoyourself
Do you ever lie awake, mind spinning, over-analysing every conversation and every interaction you’ve had that day? Us too!
In this episode we unravel the inner workings of our br ... Show More
53m 5s
May 2025
396. Why You Obsess Over Some People's Opinions (But Not Others)
<p>Why do some opinions bounce right off us, while others stick like taffy, lingering in our minds and draining our energy? This isn’t random—it’s actually a clue to how our brains process feedback and, more importantly, what we really believe about ourselves. </p><p>In this epis ... Show More
22m 26s
Jan 2025
so...i’m challenging myself to stop hating men in 2025 (and here’s how)
Welcome back to another episode of Honestly Speaking!!!! In this episode, I’m taking on a big challenge for 2025: quitting the 'I Hate Men' mindset. Like many of us, I’ve found myself, not only falling into the 'all men are trash' narrative, but also adding to it in many ways —bu ... Show More
25m 5s
Mar 2025
Perte de sens : ce qu’on ne vous dit jamais sur cette crise invisible que tout le monde traverse
<p>La perte de sens est un phénomène bien plus profond qu’un simple manque de motivation, malgré ce que le dev perso nous raconte. <em>C’est une faille qui s’ouvre quand ce que nous faisons ne reflète plus ce que nous sommes. </em>Que l’on soit entrepreneur, salarié, en couple ou ... Show More
55m 20s