The Self-Fulfilling Prophecy of the Avoi...

In this episode, I talk about the importance of being audacious and how not doing so is holding you back from experiencing alignment. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and p ... Show More

In this episode, I talk about how what we need to see about a person or situation is usually shown to us, we just need to let ourselves accept it. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very intere ... Show More

In this episode, talk about how to figure out what you want if you feel like you don’t know or are confused about your true intentions/desires. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very intereste ... Show More

<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 110%; font-family: Calibri, sans-serif;"> Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed e ... Show More

“Your unhappiness cannot be blamed on your past or your environment. And it isn’t that you lack competence. You just lack courage. One might say you are lacking in the courage to be happy.” Welcome back to another episode of Made You Think! This week, we're diving into The Courag ... Show More

<p class="ql-align-center"><u>Show Notes for The Aspiring Psychologist Podcast Episode 127: 8 strategies for handling psychology job rejections</u></p><p>Thank you for listening to the Aspiring Psychologist Podcast. </p><p>In this episode of the Aspiring Psychologist Podcast, I d ... Show More

You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More

Imagine if we needed to know everything about our lungs in order to take a breath. It would be impossible to live. And yet, something similar is happening with emotions. We no longer trust our basic intuitions about what we feel, because of so much noise in the mainstream narrati ... Show More

In this episode I sit down with philosopher and author Massimo Pigliucci to talk about his book Beyond Stoicism—and why, in his view, no single philosophy can capture everything it means to live well. We dive into the limits of ancient Stoicism, what modern life can borrow from o ... Show More

<p>This week’s episode features Jessica Preston who dives into the complexities of avoidant attachment in women, exploring personal experiences, emotional patterns, and the impact of past relationships. </p> <p>🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hos ... Show More

<p>In today’s episode, I share 6 reasons why I felt discontent in my relationship—6 ‘blockers’ of content (peaceful happiness) in my relationship. I also share 6 practices that have helped me reduce discontent, and enhance feelings of content in my relationship.</p> <p>APPLY FOR ... Show More

Welcome back to another episode of It Girl Playbook! In today's episode, we're going to talk about the powerful concept of detachment. If you're struggling with letting go of control, whether it's in your personal life, career, or relationships, this episode is tailor made for yo ... Show More