Unlock your creativity and let it flow freely with this guided meditation. In this episode of the Mindful in Minutes podcast Kelly walks you through a guided meditation where you use the inspiration of nature to unlock your creativity and remove creative blocks.
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May 2022
Meditation Techniques For Beginners
In this episode, in our Mindful Monday segment, we learn some meditation techniques that are perfect for beginners.
Go to https://7goodminutes.com/podcast/meditation-techniques for full show notes.
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8m 49s
Aug 2023
Guided Meditation for Courage & Confidence
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dream ... Show More
14m 30s