logo
episode-header-image
Jan 2025
6m 25s

Unlocking Your Inner Creativity

Headspace Studios
About this episode
Rosie explores the idea that everyone is inherently creative, even if life has discouraged our creative pursuits. She shares practical ways to rediscover and nurture your creativity, offering inspiration to bring small acts of imagination and expression into your everyday life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
Up next
Yesterday
Find the Space Where Your Creativity Thrives
Kessonga invites us to explore how changing our workspace — even slightly — can open up new inspiration. Whether it’s a library, a sunny bench, or your kitchen table, discovering the places that bring out your creativity can deepen your practice and make it more enjoyable. Lear ... Show More
6m 17s
Nov 21
Bring More Joy Into Your Everyday Life
For Jeffrey Marsh, joy isn’t just a feeling — it’s freedom. In this episode, they share how embracing joy as a visibly queer person became an act of defiance and self-celebration. Through breath, play, and compassion, Jeffrey reminds us that joy is not frivolous — it’s what makes ... Show More
7m 1s
Nov 20
Heal Old Wounds by Inviting Love In
When Jeffrey Marsh stopped chasing love and started practicing it inwardly, everything shifted. Drawing from Buddhist practice and personal healing, Jeffrey shares how treating yourself with compassion can rewire old patterns, strengthen relationships, and bring joy where self-do ... Show More
9m 12s
Recommended Episodes
Aug 2024
How to Unlock Your Creative Potential Through Writing with Natalie Goldberg
In this episode, Natalie Goldberg explores how to unlock your creative potential through writing. She highlights the integration of Zen principles into her writing practice and emphasizes the importance of being present and connected with one’s surroundings. She discusses the ong ... Show More
1h 2m
Jul 2024
HOW TO BE MORE CREATIVE | finding your own creativity, creative hobbies, and tips for creators!
in this episode we're talking all about the different forms of creativity + tips on how to unlock your highest creative potential! as summer rolls around this is the perfect episode to find a new creative hobby, new ways to spend time alone, and also tips for if you're ALREADY a ... Show More
40m 59s
Jul 2024
“It’s Play!” | Accessing Your Creativity
Everyone can and should embrace their inner creative. Whether you’re a professional artist or you’re just trying to decorate your home, we all benefit from imagination and play sometimes. But sometimes it’s hardddddd. So what’s the solution? Meditating? Journaling? Taking a damn ... Show More
36m 53s
Aug 28
4 Steps to Unlock Your Creativity & Feel More Inspired Every Day
<p>In this episode, you’ll learn how to access your creativity, and use it to live a more purpose-driven life. </p><p>Today, Mel and her guest Phil Cook will help you realize: you’re more creative than you think. </p><p>If you’ve felt stuck, spread thin, or like your ideas never ... Show More
58m 58s
Mar 2025
3530: The One Thing You Really Do Need by James Altucher on How to Improve Curiosity and Creativity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3530: Curiosity is the key to personal growth, creativity, and success. James Altucher explores how curiosity fuels innovat ... Show More
9m 29s
Sep 2024
How To Be Your Most Creative Self - BEST MOTIVATIONAL SPEECH FOR GREATNESS
<p>"Creativity is intelligence having fun." – Albert Einstein</p> <p>In this episode, Eddie Pinero explores the importance of creativity and being in a state of play. Fear and worry can stifle our ability to take risks and build something meaningful, but true creativity requires ... Show More
1 h
Aug 31
Unlocking Creative Flow: A Yoga Nidra for Inspiration
Feeling creatively blocked or stuck on a problem? The solution may be in rest, not more effort. This Yoga Nidra session is specifically designed to relax the grip of your analytical mind. By guiding you into a state of deep rest, it creates the perfect conditions for creative ins ... Show More
9m 42s
Aug 31
WITH MUSIC - Unlocking Creative Flow: A Yoga Nidra for Inspiration
Feeling creatively blocked or stuck on a problem? The solution may be in rest, not more effort. This Yoga Nidra session is specifically designed to relax the grip of your analytical mind. By guiding you into a state of deep rest, it creates the perfect conditions for creative ins ... Show More
9m 50s
Feb 2025
Unlocking Your Potential
It’s 2025, and what better way to start the new year than by unlocking the full power of your potential? Inside you lies a unique blend of passion, skills, and talents waiting to be harnessed. This is the time to step beyond your comfort zone, embrace your true self, and take bol ... Show More
48 m
Feb 2025
1KHO 439: Creativity is Not a Talent—It’s a Way of Being | Stephen Roach, The Breath and the Clay
Creativity isn’t a talent reserved for a select few—it’s a way of being. In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Stephen Roach, host of the Makers & Mystics podcast and founder of The Breath & the Clay gathering, to explore the heart of ... Show More
52m 1s