logo
episode-header-image
Jan 2025
5m 10s

Unlocking Your Inner Creativity

Headspace Studios
About this episode
Rosie explores the idea that everyone is inherently creative, even if life has discouraged our creative pursuits. She shares practical ways to rediscover and nurture your creativity, offering inspiration to bring small acts of imagination and expression into your everyday life. Learn more about your ad choices. Visit megaphone.fm/adchoices 
Up next
Today
What If Growth Includes Grief?
Growing often means becoming someone new, but not by rejecting who you used to be. Sometimes the healthiest thing we can do is acknowledge that the habits we're letting go of once protected us, even if they no longer serve us today. Learn more about your ad choices. Visit megapho ... Show More
4m 11s
Today
What If Growth Includes Grief?
Growing often means becoming someone new, but not by rejecting who you used to be. Sometimes the healthiest thing we can do is acknowledge that the habits we're letting go of once protected us, even if they no longer serve us today. Learn more about your ad choices. Visit megapho ... Show More
4m 11s
Aug 12
Joy Doesn't Cancel Compassion
It's easy to believe that if others are suffering, we shouldn't let ourselves feel happy. But carrying the weight of the world doesn't necessarily make us more compassionate. What if moments of peace aren't a distraction from what's difficult, but part of what helps us meet it wi ... Show More
4m 13s
Recommended Episodes
Jul 2024
“It’s Play!” | Accessing Your Creativity
Everyone can and should embrace their inner creative. Whether you’re a professional artist or you’re just trying to decorate your home, we all benefit from imagination and play sometimes. But sometimes it’s hardddddd. So what’s the solution? Meditating? Journaling? Taking a damn ... Show More
36m 53s
May 2023
Exploring creativity, passions, self-expressions, and hobbies
This episode explores the transformative power of creativity and its impact on our lives. It provides valuable insights on how to unlock your creative potential, nurture existing talents by embracing curiosity, overcome creative blocks, and find inspiration. 
28m 58s
Mar 2025
018: How to Be Creative When You're Not Creative
In today’s episode, we’re breaking down the myth that creativity is only for artists or people who paint or write etc. Creativity is a mindset, and it shows up in all areas of your life! We’ll talk about how you can tap into your unique creative energy and let it flow through eve ... Show More
25m 43s
May 2025
Five Rules for Living a More Creative Life
Acclaimed poet Maggie Smith says everyone is creative — yes, even you. 📖 Dear Writer: Pep Talks & Practical Advice for the Creative Life 📱 Support the show by subscribing to our newsletter 
19m 40s
Jun 2025
A Meditation to Overcome Creative Blocks (Female Voice)
Hey friend, it’s Jody Agard. We all hit those moments when creativity feels stuck, when ideas just won’t flow. So today, we’ll let go of the block and allow the energy to flow naturally, without pressure or expectation. So, take a deep breath, relax, and let your creative energy ... Show More
7m 32s
Aug 2021
How to Spark your Creative Juices & Become a more Creative Person! - with Rose Gabler
Do you feel like you’re a creative person? If not...what would you say if I told you that we are ALL, in fact, inherently creative people, and you just have to ask the right question to get your creative juices flowing? Rose Gabler was named one of the Top 20 Female Entrepreneurs ... Show More
33m 8s
Sep 2024
How to Unleash Curiosity, Improvisation and Intuition at Work
Creativity isn't just for artists. You can — and should — embrace creativity no matter your line of work. Today, Natalie Nixon offers tips for how to do it. 📩 Check out our daily Substack and our weekly LinkedIn newsletter 
15m 9s
Dec 2021
Affirmations for Creativity
Let this affirmation assist you in channeling your creative energy! Stress and busy-ness can hinder your ability to think as creatively as you’d like. This episode is a great one to listen to before getting started on projects or your work for the day. YOU and every single person ... Show More
5m 46s