About this episode
Jun 2025
The Latest Insights On Menstrual Cycle Research For Active Women | With Kelly McNulty
If the menstrual cycle affects everything from strength to sleep, why are we ignoring it in sport? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with researcher Kelly McNulty to discuss the challenges of researching female p ... Show More
50m 28s
Jun 2025
Hormones, Gut Health, and You: What Every Woman Should Understand | With Dr Megan Rossi
What if ignoring your gut health is fueling a hormonal war inside your body? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with Dr. Megan Rossi, a gut health expert, about the complex links between gut health and women’s hea ... Show More
36m 14s
Jun 2025
Periods, Pain, and Power: What Your Doctor Might Not Tell You | With Dr Brooke Vandermolen
What if everything you thought you knew about your period was wrong? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with Dr. Brooke Vandermolen, known as "The OB GYN Mom," to discuss women's health, focusing on menstrual cycl ... Show More
43m 27s
May 2024
Dr. James Doty on the Magic of Manifesting a Fulfilling Life EP 452
<p><a href="https://passionstruck.com/passion-struck-book/" target="_blank">https://passionstruck.com/passion-struck-book/</a>—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ... Show More
55m 6s
Jul 2025
How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio
<p dir="ltr">Plus: How to build a meditation practice you keep coming back to.</p> <p dir="ltr">We're in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ide ... Show More
24m 38s
Sep 2024
I Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here's What I Learned
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Meditation retreats are the object of much intrigue and even suspicion. So today, we're going to take you inside a 10-day ... Show More
1h 18m
Aug 2025
Think You Suck at Meditation? This Conversation Could Help. | Ofosu Jones-Quartey
1h 8m
Aug 2024
A 12-Minute Meditation for Noticing What’s Present and What Isn’t with Chris Willard and Olivia Weisser
This week, Christopher Willard and Olivia Weisser bring us a mediation inspired by the Japanese concept of ma, which refers to “the spaces between everything.” This practice invites us to take the opportunity to explore the empty spaces that exist all around us and inside us. Fo ... Show More
14m 31s
May 2025
Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers
1h 13m
Jul 2023
Boost your energy and focus with 1-hour Reiki-infused meditation music
Welcome to an invigorating episode of our podcast, where we invite you to boost your energy and enhance your focus through a 1-hour session of Reiki-infused meditation music. In this episode, we explore the transformative effects of Reiki and the power of meditation music in revi ... Show More
1h 2m
Jun 2025
How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno
1h 28m
Oct 2023
Episode 334 - A Chat With With Meditation Teacher, Coach & Speaker Tom Cronin
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>
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<p>Today I chat with wellness expert & meditation teacher Tom Cronin. Tom spent 26 years in finance markets as one of Australia’s leading bon ... Show More
49m 55s
Oct 2024
From The Happiness Lab: World Mental Health Day with The Titans of Happiness
1h 1m
In this solo episode of The Food Medic Podcast, Dr. Hazel Wallace, a renowned women's health nutritionist and former NHS doctor, speaks directly to the camera, delving into menstrual synchrony, the effects of fasted exercise on menstrual cycles, and managing PCOS. Alongside sharing expert advice, Dr. Wallace answers listener questions, grounding the discussi ... Show More
<p dir="ltr">How to (constructively) lower the bar on your meditation practice.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://bornimusic.com/">Ofosu Jones-Quartey</a> is a meditation teacher, hip-hop artist, and author based in the DC area. He's a certified teacher ... Show More
<p dir="ltr">An often overlooked secret to improving your meditation practice.</p> <p dir="ltr"><a href="https://www.sebeneselassie.com/">Sebene Selassie</a>, an author and meditation teacher. She writes the popular newsletter <a href= "https://sebeneselassie.substack.com/about"> ... Show More
<p dir="ltr">You're getting the wrong kind of stress. Here's how to change that.</p> <p dir="ltr"><a href="https://www.jeffkrasno.com/">Jeff Krasno</a> is the co-founder and CEO of <a href= "https://www.onecommune.com/">Commune</a>, a masterclass platform for personal and societa ... Show More
<p>October 10th is World Mental Health Day - and to mark the event, Yale professor <a href="https://www.drlauriesantos.com/" rel= "noopener noreferrer" target="_blank">Dr Laurie Santos</a> of <a href= "https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos" rel=" ... Show More
