Yesterday
4053: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4053: Krista explores how joy is not the absence of hardship but a daily practice that can coexist with fear, stress, pain, ... Show More
9m 59s
Jun 16
4052: A Personal Perspective on Time Management by Tonya Lester on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4052: Tonya Lester reflects on how the constant drive to be productive can pull us away from the moments that matter most, ... Show More
9m 31s
Jun 15
4051: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalist Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4051: Leo Babauta explores how removing small everyday conveniences can create more freedom, presence, and simplicity. His ... Show More
9m 34s
Jun 2024
Silent Minds: How Life Changes Without an Inner Monologue w/John R. Miles EP 468
Do you have a voice that constantly speaks to you throughout the day? For most people, the answer is 'Yes.' This inner voice aids in decision-making, problem-solving, and self-reflection. However, some people live without this inner monologue, a phenomenon called anendophasia.In ... Show More
23m 19s
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
1 h
May 2024
Dr. James Doty on the Magic of Manifesting a Fulfilling Life EP 452
https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the B ... Show More
55m 7s
Jan 2025
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet
<p>In this inspiring episode of the Hardcore Self Help Podcast, I sit down with Dr. Jordan Grumet, a hospice director, author, and podcast host, to explore how we can transform our lives by embracing the concept of "little p purpose." Dr. Grumet shares insights from his latest bo ... Show More
52m 33s
Feb 2025
How Your Words Shape Your Reality
<p>Ever wondered if your thoughts, words, and energy can change your reality? In this episode, I dive deep into how the language we use influences our lives and how a simple shift in our words can transform our future.</p>
<p><p>Feeling stuck? It's time to take back control. If y ... Show More
16m 41s
Feb 2025
How to Create the Life You Want: Lessons From the #1 Happiness Researcher
<p>This episode is your playbook for a happier, more fulfilling, and more meaningful life. </p><p>Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. </p><p>She is here to share her groundbreak ... Show More
1h 11m
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3620:
Ingrid Helander shares five unexpected yet powerful lessons in self-confidence, creativity, and purpose drawn from observing her toddler grandson. Through playful moments and unfiltered honesty, ... Show More
