Ease into rest with this calm bedtime reading about choux pastry, created to help with insomnia and sleepless nights. In this gentle episode, Benjamin explores the origins, techniques, and delightful creations made from this airy French dough, from éclairs to cream puffs. His soothing narration turns fascinating culinary details into a peaceful listening exp ... Show More
Today
Gratitude | Gentle Bedtime Reading for Sleep
Relax with this calm bedtime reading designed to ease insomnia and invite deep, restful sleep. Drift off with a peaceful exploration of gratitude as gentle narration helps quiet the mind and soften stress. In this episode, you’ll discover the history, meaning, and cultural signif ... Show More
35m 50s
Nov 26
Photography | Gentle Reading for Sleep
Unwind with this calm bedtime reading designed to support peaceful sleep and ease insomnia. This gentle session blends restful pacing with soft educational exploration to help your mind settle.
In this episode, you’ll discover the world of photography—its history, methods, and t ... Show More
34m 2s
Jan 2024
#232 Sugar Crashes, Cravings and how to prevent Sugar Spikes with Jessie Inchauspé
Jessie Inchauspé is back on the podcast talking about everything to do with sugar, cravings, spikes, how to enjoy your food and the surprising health effects of normalising blood sugar.Jessie is a French biochemist and New York Times bestselling author of Glucose Revolution and T ... Show More
1h 5m
Jul 2025
How the croissant became a symbol of France | A Coffee Break with Hélène
We're back with a new episode, bringing you a little espresso lesson in between the main seasons of Coffee Break French.In this mini-lesson, we’ll explore the fascinating origins of the beloved flaky and buttery French pastry 🥐. Believe it or not, the croissant’s history isn’t a ... Show More
9m 10s
<p><a href="https://babbel.pxf.io/c/4040837/1292402/15639">✅ Vous souhaitez accéder à la formation complète pour apprendre l'Espagnol avec notre partenaire Babbel, accessible sur ordinateur et mobile. <em>Cliquez ici</em> pour en savoir plus 👈</a></p>
<p><a href="https:/ ... Show More