How can you work through the pain, anger, and resentment from childhood caused by the adults in your life?
As many of you know, I had a teacher call me the boy with the broken brain. What was a comment intended to keep other kids from picking on me instead became a hurtful label that took years to overcome. Every time I couldn’t do a task or assignment; it ... Show More
Today
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Sep 12
Dr. Gabor Maté - Childhood Wounds & The Path to Healing
In this powerful conversation, JB Copeland sits down with Dr. Gabor Maté, world-renowned physician and author of In the Realm of Hungry Ghosts, to unpack the deep link between trauma, addiction, and healing.We explore how childhood wounds shape adult struggles — from people-pleas ... Show More
41m 44s
Sep 23
011- Stop Mistaking Being Used for Being Loved
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2518185/open_sms">Send us a text</a></p><p>In this episode of <em>Beyond Words</em>, I explore one of the most painful truths: when someone loves you not for who you are, but for what you give. Together, ... Show More
41m 21s
Sep 12
how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts
the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplastici ... Show More
18m 16s
Apr 2025
How To Overcome Your Past To Manifest Your Ideal Future
<p><a href="https://lewishowes.com/money" target="_blank">Get my New York Times Bestselling book, Make Money Easy!</a></p><p>Your mind holds the keys to create the life you want, but most people stay locked in their past instead of manifesting their future. Today, three transform ... Show More
1h 3m
Aug 20
3 Words To Transform Your UNWORTHINESS Into Unstoppable Confidence | Lewis Howes
<p><a href="https://lewishowes.com/ticket" target="_blank">My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!</a></p><p>Check out the full episode: <a href="http://greatness.lnk.to/1810" target="_blank">greatness.l ... Show More
8m 11s
Aug 28
When Pain Makes You Forget Who You Are (And How to Remember Again) | JB Copeland's Sappy Hour Ep.010
Betrayal cuts deep. It makes you question your worth, your choices, and sometimes even life itself. But here’s the truth: pain doesn’t mean you’re powerless.In this episode of Sappy Hour, JB responds to two powerful voicemails from young men who’ve been hurt, let down, and left d ... Show More
49m 36s