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May 22
24m 36s

Episode 372. Binge eating in hypothalami...

Emilia Thompson
About this episode

Emilia discusses the secret a lot of people keep when recovering their period that no one seems to talk about. Binge eating, secret eating, overeating, night eating - all super common when recovering from hypothalamic amenorrhea. 

Tools to support yourself & what you need to consider

Learn more about 1-1 coaching

For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching 

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