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May 2025
23m 5s

#652: Rewiring Negative Self-Talk: How t...

Trish Blackwell
About this episode
The voice in your head can be incredibly powerful and informative - it creates the results in your life. It's your internal compass that guides you based on what you know, believe and feel. How we talk to ourselves matters because it affects how we show up in our lives. With a little work, we can learn to leverage the power of our inner voice for positive ef ... Show More
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