Ending a relationship — whether it’s romantic, professional, or personal — is never easy. But dragging it out or softening the blow too much? That’s not kindness, that’s confusion. In this episode, I break down exactly how to cut ties with clarity and compassion, so you can move on without burning the bridge behind you.
This episode is sponsored by Cozy Ear ... Show More
Jul 15
One Phrase That Instantly Ends Arguments
I’ve never regretted saying the kind thing—even when it’s the last thing I wanted to do. In this episode, I’m breaking down how to respond with clarity and strength when you’re triggered, frustrated, or just done. You’ll learn one powerful phrase that instantly defuses tension, h ... Show More
14m 30s
Jul 1
What to do When Someone Talks Over You
Ever had someone start talking over you while you were still mid-sentence? In this episode, I break down exactly what to do when that happens. You’ll learn the common mistakes people make, how to respond without escalating things, and why using someone’s name can shift the entire ... Show More
13m 31s
Nov 2024
482: The Evolution Of Your Relationship, Social Media And More!
In today's wide ranging conversation, Dr. Jenn and Chase discuss why you might want to rethink who you follow on social media, how your relationships will evolve and how to have difficult conversations. Listen to today's show for valuable relationship insights and tools you can s ... Show More
46m 23s
Sep 2024
how to detach (let go & feel free)
Detachment doesn't mean coldness and complete emotional passiveness. Rather, it's a tool for healing, relinquishing control and moving forward. If you are in a place in your life where you feel stuck, you're holding on so tightly when really deep down you know you need to let go ... Show More
20m 44s
Jul 2024
How To Network, Be A Good Communicator and Leverage Social Media
181: As two girls with degrees in journalism, talking and networking have come pretty naturally so we wanted to share tangible tips and success stories. We cover how to be a good communicator, being able of your body language, common and uncommon places to network, dressing for t ... Show More
40m 22s
Mar 2025
Expanded Love: The New Paradigm of Dating, Relationships & Life!
The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminate a ... Show More
33m 42s
Jun 2024
How To Be Lonely
Paula has a big family, lots of friends, and a girlfriend she adores. For most of her life, however, she has experienced an underlying and unshakeable sense of loneliness. On this episode of How To!, Courtney Martin brings on Kristen Radtke, the writer and illustrator behind Seek ... Show More
42m 30s