How To Celebrate Yourself On Mother’s Da...

Dm “Boss” To at Mz.selfluv on ig 

Email me at Mz.selfluv@gmail.comFor the 30 Day Detox From Your Ex Program 

Email at Mz.selfluv@gmail.com for the 30 day detox from your ex program 

Should you be friends with your ex? After a divorce or breakup, being friends with an ex can seem appealing, especially if you're co-parenting. Making the transition from partners to pals is possible. But without radical self-honesty and clear intentions, it can be challenging — ... Show More

Welcome back to another Dating Sulutions with your favourite love doctors. Cartia & Ashton answer your dating dilemmas from having sexual tension with your friend to thinking about your ex on your wedding day & how to handle not being your boyfriends ‘type’. Tune in to find out m ... Show More

Today's episode might seem niche, but I know it's a topic that a lot of people worry about because I can see it in my DM's and I know a lot about this from personal experience. Whether you're worried because your ex refollowed their ex after your breakup, you' ... Show More

#196: Josie is breaking down what detoxing really means—and it’s not what the wellness industry has told you. This episode flips the script on detox culture and gives you the real science (in a totally relatable way) on how your body already knows how to detox on its own. Josie d ... Show More

What happens when your ex thinks you've moved on and don't care anymore? This is a crucial moment that will change their attitude towards you. Dating/relationship expert Lucia shares the shocking outcome of having your ex think you've stopped caring.Get coaching!Download Silenzio ... Show More

THIS WEEK: Should YOU get back together with your ex? Should JENNIFER LOPEZ have gotten back with her ex?? Is it possible to rebuild trust in a relationship once it’s broken? PLUS: What's the best slurpee flavor? Gypsy Rose Blanchard is PREGNANT! How high should you leave your th ... Show More

Have you decided you don't want your ex back and it's best to let them go?  Dating/relationship Lucia explains exactly what to do to detach from your ex and move on. Get coaching Download Silenzio App:  iPhone Or Android Read No Contact Secrets Book 

What will you do if you and your ex have been both invited to a wedding or a family function? Is this going to make you anxious and a reason not to attend the event? At some point or another, you will have to face your ex. Yes, it may be difficult but this is something you need t ... Show More

There's something your ex has to have for you, in order to want you back.  Without it, your ex won't be back.  Dating/relationship expert reveals what it is and how to get it from your ex. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book 

Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you’re longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you cover ... Show More