Episode 672: How To Behave When She Come...

Is your ex REALLY gone forever? Or will they return?Dating/relationship expert Lucia breaks down the clear signs your ex is gone for good vs. the hidden clues they might return.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram 

Struggling with no contact? The rules have evolved! Dating/relationship expert Lucia shares the new 2025 no contact rules to help you get your ex back.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book 

Avoidant partners often appear cold or indifferent after a breakup. Does that mean they don't care?Dating/relationship expert Lucia breaks down the psychology and regret timeline of avoidant exes.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book 

Erika writes: “What are your thoughts on the law of attraction and its role in getting an ex back? I've read that some people have used it to get their exes back with great success. However, it sounds like this method involves giving them all the power. Won't this have the opposi ... Show More

Send us a textEvery Wednesday, I have a Live on Instagram where I answer questions sent in by followers on that platform. Here is a recorded copy of it. The questions answered are below. You can also catch the recording on my YouTube channel. How to bring back an ex in the relati ... Show More

In this episode we chat.... How I was able to bounce back after my break up SO QUICKLY How to RESTORE your belief in love and ability to love after a break up or after someone betrayed your trust  Forgiveness after a relationship or betrayal WORK WITH BEATRICE: I am running a FRE ... Show More

Today's episode might seem niche, but I know it's a topic that a lot of people worry about because I can see it in my DM's and I know a lot about this from personal experience. Whether you're worried because your ex refollowed their ex after your breakup, you' ... Show More

You're stuck on your ex, and you don’t know why. You’ve tried everything—cutting contact, waiting for time to heal, distracting yourself—but nothing is working. What if the reason you can’t move on isn’t what you think it is? In this episode, we’re uncovering the hidden force kee ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2498:Eddie Corbano breaks down the psychological effects of No Contact on both the Dumper and the Dumpee, revealing why exes ... Show More

We kick off the episode with some of this week's dating wins and an update on my wedding venue search! Then I'm joined by Carly Silverman to answer your questions about if it's still okay to ask someone to facetime before a date (and how to pop the q), when is the right time to m ... Show More

We're adding a little extra content to help you get over the Sunday Scaries! Today we're hoping for a second chance at love for a guy whose desperate to win back the woman who dumped him.... and it's kinda crazy how SHE ended things with him!See omnystudio.com/listener for privac ... Show More

Long-time listeners will know that Kat and Latisha are all about going no contact with your ex. But what happens when you have to attend the same event as them? Hosted on Acast. See acast.com/privacy for more information. 

When your ex moves on quickly, it can feel like a gut punch. It leaves you questioning everything – the relationship, your self-worth, and the life you two built together. If you’re going through this, know you’re not alone. This episode dives deep into understanding those tough ... Show More