Yesterday

The Secret To Getting An Avoidant To Apologize

You can't force an avoidant to apologize for hurting you, but you can understand what makes them feel safe enough to do it.Dating/relationship expert Lucia explains exactly what you need to do to get your avoidant to apologize.Get coaching!Download Silenzio App: iPhone OR Android ... Show More

9m 6s

Oct 1

Avoidant Exes React To No Contact In Surprising Ways

Dismissive avoidants & fearful avoidants don't have the same reaction to no contact. Understanding the difference will make radio silence less scary.Dating/relationship expert Lucia explains how the 2 attachment styles behave during no contact.Get coaching!Download Silenzio App: ... Show More

8m 19s

Sep 24

Blocking An Avoidant Causes These 4 Things To Happen

Blocking an avoidant ex sets off a chain of psychological stages that most people don't expect.Dating/relationship expert Lucia breaks down the 4 things that happen when you block an avoidant dumper.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book ... Show More

8m 26s

Jul 14

3 Transformative Steps for Getting Over Your Ex

Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It's a challenge even to recognize who you are without them. But what if there's a better way to heal and move on?Origin ... Show More

39m 54s

Apr 2025

Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing

Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and often hidden influence our past relationships have on our current dating pattern. Drawing from psychological research and personal r ... Show More

27m 40s

Sep 9

#286 Navigating the Final Stretch of Breakup Recovery

In today's solo episode, I'm diving into what I call the final 10% of breakup recovery—that last stretch where you feel mostly healed, but still find yourself thinking about your ex, feeling frustrated, or just not quite “over it” yet. I talk through why this stage can feel so un ... Show More

20m 46s

Jun 2025

Graceful Goodbyes, High-Value Healing & The Breakup Glow-Up ft. Amara Riva | LIMITLESS WITH NADIA S.2 E.7

In this episode of Limitless, Nadia reunites with fan-favorite guest Amara Riva for a raw, no-holds-barred conversation on heartbreak, healing, and reclaiming your power post-breakup. From gut-checking your intuition to resisting the urge to stalk your ex’s social feed, this is t ... Show More

40m 54s

Apr 2025

2564: Still Love Your Ex? How To Move On Anyway by Eddie Corbano of Loves A Game on Emotional Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2564:Eddie Corbano explores the hidden emotional trap he calls the “Love Barrier,” the complex mix of fear, ego, and lonelin ... Show More

10m 2s

Aug 18

Ep. 303 - When I stopped wanting my ex, my ex wanted me

What happens when you finally stop obsessing over your ex, the one you thought would give you everything you ever wanted? In this episode, you'll hear from Braveheart alum Allison, who went from feeling deeply attached and convinced her ex was her only shot at the life she dreame ... Show More

34m 44s

Sep 15

Why Your Ex May Or May Not Respond To Your Text

You hit send. You see the “Delivered” tick turn to “Read.” And then... nothing. The silence is louder than any notification. Your mind starts racing: Are they hurt? Are they ignoring me? Did my message come on too strong? Was it the wrong emoji?Before you spiral into that abyss o ... Show More

42m 27s

Apr 2025

RE-RELEASE: Breakups Aren’t Failures — They’re Expired Relationships

Today, John flips the breakup script, showing how to see endings as beginnings. He shares how reframing relationships as “expired” (not failed) can spark healing, growth, and real self-discovery. Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days to Recla ... Show More

18m 32s

Aug 2024

706. This is How You Move Forward After Heartbreak

If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More

37m 20s

Aug 14

Sophie & Chris - When Your First Date Knows Your Ex… and His Friends

Sophie thought she’d found unexpected chemistry with a guy she’d known for years — her ex’s best friend. But after one amazing night, he vanished. Now she’s on the hunt for answers, and what comes out involves surprising friend group drama, rumors, and a revelation neither of the ... Show More

12m 15s

Episode 678: 5 Signs Your Ex Will Eventu...