#80 - How To Change Your Frequency

Meditations:https://www.dinovi.io/HighestTimeline 

- The greatest victory isn’t in overpowering, but in choosing not to be pulled into the battle at all. When you rise above reaction, you step into a calm so radiant it becomes untouchable, - and that, that is where true freedom begins.https://www.dinovi.io/HighestTimeline 

This episode is your permission slip to stop proving, stop overachieving, and finally return home to who you truly are.https://www.dinovi.io/HighestTimeline 

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In essence, guilt comes when we steer from the path we know to be true and acted away from our moral code. Today, I explore the guilty conscience and how one can manifest the feelings of guilt and then completely overcome it. —The Anxiety Recovery Program— https://unpluganxiety.c ... Show More

be intentional, minimize the empty time that forces you to overthink.sending you all lots of love and peaaaaaaacehttps://linktr.ee/thezurkieshow 

Chances are, there’s something in your life you feel deeply ashamed about—something you’ve never told anyone, something you can’t even admit to yourself. In this episode, we go deep into the emotion we all experience but almost no one wants to talk about: shame. Where it comes fr ... Show More

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You’ve been waiting for the right time. Planning everything to perfection. But deep down, you know—it’s fear. Fear of failing. Fear of being seen trying. In this video, we unpack the real reason you keep getting stuck in life: the all-or-nothing mindset. I’ll walk you through why ... Show More

In this solo episode, I dive deep into a question I get asked all the time: “How do I stop seeking validation from others?” If you're stuck in a loop of people-pleasing, indecision, or fear of judgment — this one’s for you. I expose the real reasons we crave approval, how it kill ... Show More