you lost another day

don't get caught in the stew.we have emotions to experience them, not to build narratives against ourselves and others.I hope you choose wisely.sending you all lots of love and peaaaaaaaace!https://linktr.ee/thezurkieshow 

not all friends are created equal.so make time for the ones that matter...get rid of the ones that don't.sending you all lots of love and peaaaaaaace.https://linktr.ee/thezurkieshow 

the story referenced: House Fire by Josh Czubalet it burn.you don't have to try and save yourself from embarrassment.take the L, forgive yourself, but realize how you got there in the first place.sending you all lots of love and peaaaaaaaace!https://linktr.ee/thezurkieshow 

<p>If you’ve ever felt like you have to shrink, mute, or manage yourself just to be accepted—this is for you. People-pleasing isn’t kindness. It’s self-erasure. And the more you do it, the less of you there is left. This video is your wake-up call to stop disappearing from your o ... Show More

In this episode, I dive deep into how you can stop abandoning yourself and start choosing self-respect. Learn how to identify the behaviors that keep you stuck, confront the void inside, and create a life where self-respect and authenticity are non-negotiables.It’s time to break ... Show More

<p>If you’ve ever wondered whether people would still love you without the performance, this is for you. In this episode, we’re dismantling the fear of not being loved for who you really are. No more shrinking. No more pretending. No more trying to earn love by being digestible. ... Show More

Ever feel like there aren't enough hours in the day to get everything done? When you overcommit yourself and run into overwhelm, it can feel bleak. But there's hope: this week, we're diving into the root cause of WHY you take on too much, so you can avoid falling into the pit of ... Show More

We dive into the silent programming that’s been running your life, - shame, guilt, fear, stress and the hidden beliefs that keep you playing small.https://www.di-novi.com/ 

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.💜 ⁠Subscribe here⁠ and start your day with calm, clarity, and confidence.⁠https://creators.spotify.com/pod/show/comfortfriends/subscribe⁠ 

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.💜 ⁠Subscribe here⁠ and start your day with calm, clarity, and confidence.⁠https://creators.spotify.com/pod/show/comfortfriends/subscribe⁠ 

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.💜 ⁠Subscribe here⁠ and start your day with calm, clarity, and confidence.⁠https://creators.spotify.com/pod/show/comfortfriends/subscribe⁠ 

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.💜 ⁠Subscribe here⁠ and start your day with calm, clarity, and confidence.⁠https://creators.spotify.com/pod/show/comfortfriends/subscribe⁠ 

Feeling stuck in a cycle of self-hate? You might be waiting for self-love to magically kick in, but the truth is that action comes first. I share how I transformed my self-love game, and you can change yours too. Stop waiting for a perfect moment or for a feeling to show up—start ... Show More