logo
episode-header-image
Apr 2025
8m 29s

Stop Running from Your Past—Grieve to He...

Pearlieee
About this episode

Have you ever felt stuck in a cycle of unresolved pain, unsure of how to grieve your past self or childhood? In this video, we dive deep into the process of grieving your past—an essential step towards healing and reclaiming your true self. Learn how emotional wounds, even from childhood, can shape your present, and why it’s so important to allow yourself to feel and mourn these losses. I'll guide you through how to begin grieving with compassion and understanding, helping you heal and move forward in a more authentic way.

This isn’t about wallowing in sadness but facing your past with the intent to release what no longer serves you. If you're ready to stop running and start healing, watch now and take the first step towards your recovery.

Up next
Jun 16
Things I No Longer Believe
6 Beliefs That Were Ruining My Life (And Probably Yours Too) 
23m 3s
Jun 2
10 Things I Wish I Knew At 20
10 Things I Wish I Knew At 20 
17m 41s
May 27
trying to understand them is why you can't move on
theneurocosmic.com 
8m 25s
Recommended Episodes
Apr 2024
The Inner Guidebook #8 Confronting Trauma
"Healing From Past Traumas" In this introspective episode of The Inner Guidebook, we embark on a profound journey of self-discovery and healing from past traumas. Drawing from personal experiences and therapeutic insights, I invite you to join me in unraveling the tangled web of ... Show More
51m 40s
Jul 2023
Fusing Your Heart: Navigating the Grief of Losing a Parent
Today we investigate the pain and grief of losing a parent and strategies we can use to fuse our hearts and find a path forward. While healing may not be possible, there are still healthy ways to process the pain. In this video I share my experience of losing my father and the wa ... Show More
17m 53s
May 2024
How To Heal From A Painful Breakup
tail spinning
33m 15s
Sep 2025
how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts
the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplastici ... Show More
18m 16s
Mar 2023
Episode 16: How to heal a broken heart and do the work of grief
How to heal a broken heart and do the work of grief What happens in your body/brain when you experience a loss Mindset with which to approach the work of loss/grief How to do the healing Audio goes out in the last 2-3 mins - the second video is in IGTV where I continued 
46m 46s
Jul 2020
62. Grieving the Parent You Never Had
<div>Hey girl!</div> <div> </div> <div>In this episode,  we talk about the very real feelings we deal with when coming to grips with the narcissistic abuse, emotional abuse, and absence we felt from our parents. We talk about grieving the love we never received and how to be comp ... Show More
15m 35s
May 2025
Grieving The Childhood You Never Had: How To Let Go And Grow Up
You were the responsible one. The quiet one. The one who didn’t need much. And now, as an adult, you feel stuck—like you never got the chance to just be a kid, and it’s holding you back.Grieving a childhood that was chaotic, neglectful, abusive, devoid of emotional connection, or ... Show More
17m 22s
May 2023
How to Get Closure | Heartbreak | E347
Any kind of loss hurts, but the pain is prolonged when you don't know how to get closure and move forward. Unfortunately, closure isn’t something that anyone else can give to you. It’s also not something that just happens. It's an active process that creates healing, and restore ... Show More
1h 4m
Apr 2021
What happened to you Matters
<p>In this episode, Lisa A. Romano discusses the consequences of growing up in a toxic childhood home and what you can do to help heal your life, raise your consciousness and detach from the stories and vibrations of the past. Ignoring the past only helps to recreate it in the fu ... Show More
43m 33s