Any kind of loss hurts, but the pain is prolonged when you don't know how to get closure and move forward.
Unfortunately, closure isn’t something that anyone else can give to you. It’s also not something that just happens. It's an active process that creates healing, and restores your wellbeing.
On this episode of the podcast, I’m talking about how you can ... Show More
Mar 12
Why Boundaries Protect Relationships: Assertive Skills for Emotional Intimacy | Love | 509
If you’re avoiding boundaries because you don’t want to seem selfish, this will flip the script. Healthy boundaries can create more emotional intimacy, reduce unhealthy feelings, and stop the burnout and stress spiral. So many kind, caring people get stuck in a pattern of saying ... Show More
1h 6m
Apr 2023
Holding Onto Hope When Life Is Hard (Ft. Toni Collier)
<p>Most of us want to (and try to) avoid pain at all costs - and that includes reliving pain we experienced in the past.</p><p>Yes, we want to find healing, but as great as that sounds, the reality is that the journey to get there is not always easy. In fact, the healing process ... Show More
29m 20s
Oct 2023
Ep. 87 - What Does Healing Truly Mean?
This week, Barb and Michelle dive into the topic of healing, and what the journey entails, and open up about some misconceptions they’ve experienced about the healing path. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www. ... Show More
50m 2s
Aug 2022
#20: How to Find Closure After a Break-Up
<p>In this week's episode, we're talking all things closure: what it is, why it's so elusive, and why certain people are more affected than others by an ending that lacks closure. I'll also share some tips on steps you can take if you're finding yourself ... Show More
21m 31s
<p><span>Welcome to today’s episode of The Mindset Mentor Podcast, where today…</span></p>
<p><span>We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. </span></p>
<p><span>The reality is that just like spilt milk… we as humans can ... Show More
