Yesterday
The Silent Mind Game You’ll Never Win: How to Stop Comparing Yourself to Others | Happiness | E534
There is a silent mind game stealing your peace — and you’ve been trained to play it every day. If you can’t stop comparing yourself to others, this episode may hit a nerve. That sick little feeling of “Why am I not enough?” It isn’t something another promotion, relationship, bod ... Show More
1h 3m
Jun 25
The Real Reason “I’m Fine” Backfires in Relationships | Love | E533
If you’ve ever said “I’m fine,” watched your partner believe you, and then felt even more hurt than before, this episode is for you. Because that tiny moment, the one where you want them to know you’re not okay without having to spell it out, is where so many couples quietly lose ... Show More
1h 2m
Jun 22
How To Handle Uncertainty Without Spiraling | Happiness | E532
Uncertainty can make you anxious, controlling, and completely exhausted, but staying steady is a skill you can build. Here’s the real reason you can’t seem to figure out how to deal with uncertainty: you’ve been taught that calm is a personality trait. Something you either have o ... Show More
1h 11m
Apr 2023
Holding Onto Hope When Life Is Hard (Ft. Toni Collier)
<p>Most of us want to (and try to) avoid pain at all costs - and that includes reliving pain we experienced in the past.</p><p>Yes, we want to find healing, but as great as that sounds, the reality is that the journey to get there is not always easy. In fact, the healing process ... Show More
29m 20s
Oct 2023
Ep. 87 - What Does Healing Truly Mean?
This week, Barb and Michelle dive into the topic of healing, and what the journey entails, and open up about some misconceptions they’ve experienced about the healing path. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www. ... Show More
55m 41s
Aug 2022
#20: How to Find Closure After a Break-Up
<p>In this week's episode, we're talking all things closure: what it is, why it's so elusive, and why certain people are more affected than others by an ending that lacks closure. I'll also share some tips on steps you can take if you're finding yourself ... Show More
21m 31s
Any kind of loss hurts, but the pain is prolonged when you don't know how to get closure and move forward.
Unfortunately, closure isn’t something that anyone else can give to you. It’s also not something that just happens. It's an active process that creates healing, and restores your wellbeing.
On this episode of the podcast, I’m talking about how you can ... Show More
<p><span>Welcome to today’s episode of The Mindset Mentor Podcast, where today…</span></p>
<p><span>We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. </span></p>
<p><span>The reality is that just like spilt milk… we as humans can ... Show More
