The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do!
And for me, overwhelm can easily mean becoming FROZEN.
So, today's meditation will help you come back to center amidst the hurricane of overwh ... Show More
Jul 18
Hello From Katie 💗 Why Do You Fight the Stillness?
Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul ... Show More
8m 6s
Jul 18
Hello From Katie 💗 Why Do You Fight the Stillness?
Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul ... Show More
9m 6s
Jul 18
Hello From Katie 💗 Why Do You Fight the Stillness?
Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul ... Show More
9m 6s