Today

This is Me

Hello Beautiful, I'm so grateful you're here with me. 💗 This empowering guided meditation invites you to soften, breathe, and fully embrace every part of who you are—the light, the shadows, and everything in between. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, ... Show More

16m 18s

Today

Pools of Peace Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep rest as you’re guided to tranquil pools of crystal-clear water, where your body softens, your mind clears, and peace gently restores you. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed t ... Show More

23m 32s

Yesterday

Mental Health Break

Hello Beautiful, I'm so grateful you're here with me. 💗 This soothing sleep meditation offers a gentle mental health break, helping you pause, breathe, and release stress when emotions feel overwhelming. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the str ... Show More

25m 40s

Jul 2025

Hello From Katie 💗 Why Do You Fight the Stillness?

Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul ... Show More

8m 36s

Jul 2025

Hello From Katie 💗 Why Do You Fight the Stillness?

Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul ... Show More

9m 36s

Jul 2025

Hello From Katie 💗 Why Do You Fight the Stillness?

Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul ... Show More

9m 36s

May 2025

Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)

As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing. How’s your heart? How’s your mind? How’s your body? Your soul? All month long, we’ve been sharing special meditations that can support you on your mental health journey. And even sh ... Show More

9m 55s

May 2025

Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)

As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing. How’s your heart? How’s your mind? How’s your body? Your soul? All month long, we’ve been sharing special meditations that can support you on your mental health journey. And even sh ... Show More

10m 55s

May 2025

Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)

As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing. How’s your heart? How’s your mind? How’s your body? Your soul? All month long, we’ve been sharing special meditations that can support you on your mental health journey. And even sh ... Show More

9m 55s

Nov 2025

Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey

Hey Beautiful, Wooo, it’s been a hot minute since I’ve come on here with a special message for you. How are you? How’s your heart? How are you doing as we roll into the winter season? I’ve been a little silent here because I’ve been busy creating. For you. For the entire Women’s ... Show More

3m 29s

Nov 2025

Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey

Hey Beautiful, Wooo, it’s been a hot minute since I’ve come on here with a special message for you. How are you? How’s your heart? How are you doing as we roll into the winter season? I’ve been a little silent here because I’ve been busy creating. For you. For the entire Women’s ... Show More

4m 29s

Nov 2025

Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey

Hey Beautiful, Wooo, it’s been a hot minute since I’ve come on here with a special message for you. How are you? How’s your heart? How are you doing as we roll into the winter season? I’ve been a little silent here because I’ve been busy creating. For you. For the entire Women’s ... Show More

4m 29s

May 2025

Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)

As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing. How’s your heart? How’s your mind? How’s your body? Your soul? All month long, we’ve been sharing special meditations that can support you on your mental health journey. And even sh ... Show More

10m 55s

Hello From Katie 💗 Why Do You Fight the...