If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone.
In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based on research and the advice you need to hear.
Danielle is one of the country’ ... Show More
Jan 15
The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones
If you’ve been thinking, “What is going on with my body?” Today, you are getting your answers. You’re going to learn the real science and brand-new research of perimenopause and menopause and the simple, research-backed changes that can help you feel stronger, calmer, and more in ... Show More
1h 11m
Jan 12
Married, Dating, or Single: The Best Relationship Advice You Will Ever Recieve
This episode will change the way you show up in your love life - whether you’re in a relationship, healing from one, or hoping to find the right one. If your relationship feels stuck, if the spark is gone, if you’re always the one apologizing, or if you’ve been shutting down to a ... Show More
1h 39m
Jan 8
The Science of Making & Breaking Habits: How to Change Your Life in 1 Month
In today’s episode, you’re going to learn an easy and proven way to build good habits and break bad ones. Here to offer you a guide to improving your life, no matter what your goals are, is James Clear – the #1 New York Times bestselling author of Atomic Habits, which is one of M ... Show More
1h 30m
Apr 2024
WHY are Friendships So Hard? | Making New Friends, Growing Apart, & Being a Better Friend
In today's episode, Jeanine talks ALL about friendship... Why are friendships so hard and the solution to it. We hope you enjoy this! This episode covers: - Loneliness - How to be a better friend - Growing apart - Conflict - Friends for different seasons ORDER MY BOOK where I tal ... Show More
1h 2m
Mar 2025
More Happier: Friendship Roundtable: How to Make, Keep & Deepen Friendships
First in a new discussion series on happiness: Friendship Roundtable. Joining me is a longtime friend, Laurie Santos, and a new friend, Reshma Saujani. We talk about how our friendships have changed over time, how to handle conflict, and how to make new friends in adulthood. Yale ... Show More
37m 2s
Sep 2024
Letting Go of Toxic Friendships + Healthy Friendship Breakups
Hey Muses! This week, we’re diving into the world of female friendships and how they change over time. Join me, Maria Fuentes, as we chat about how some friendships are meant for certain chapters of your life and why it’s okay to let them go when they’re no longer serving you. I’ ... Show More
25m 43s
Dec 2024
How to Make Adult Friendships & Ditch "Default" Ones
<p>Adult friendships, why are they so hard? Are we looking at it the wrong way? Is it us, or is it that we are surrounded by toxic people? And what about those "default" friends that have been around for so long but don't really align with us anymore, how do we navigate those?</p ... Show More
43m 54s
Feb 2025
Why Are Female Friendships SO Hard?! How to Navigate Jealousy, Fake Friends & Competition | The Girl Gang PT 2
What's up my homies, it's your girl Lisa Bilyeu and welcome back to another amazing episode of Women of Impact!
Alright, today’s topic is one that literally EVERY single one of us battles with at some point—LONELINESS! And trust me, it’s more harmful than not exercising, smoking ... Show More
52m 22s