episode-header-image

Apr 2025

17m 19s

5 Powerful Lessons to Build Self-Trust, ...

About this episode

Up next

Struggling with Perfectionism and Control: How to Let Go and Find Peace in 2025

Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: ⁠https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50Are you exhausted from trying to control everything and constantly chasing perfection? In this deeply relatable episode of The Sel ... Show More

Learn to Love Being You: Break Free from Anxiety and Self-Doubt with Mike Wood

What if the key to overcoming anxiety and self-doubt isn't fixing yourself—but remembering who you really are? In this profound and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Consciousness Awareness Professional Mike Wood, creator of the Le ... Show More

Mental Health and Wellness: Expert Strategies for Healing and Thriving with Dr Mike Ronsisvalle

What does it really take to achieve true mental health and wellness in today's overwhelming world? In this powerful and insightful episode of The Self Esteem and Confidence Mindset, we sit down with mental health expert Dr Mike Ronsisvalle to explore the foundations of psychologi ... Show More

Recommended Episodes

From Insecure to Unbreakable: Building Natural Confidence

🎙️ Welcome back to The Level Up Podcast with Paul Alex! In this empowering episode, Paul breaks down the journey from insecurity to unshakable self-belief—and how you can build natural confidence that lasts. Whether you're stepping into a leadership role, launching a business, ... Show More

10 Steps to Unshakable Confidence | New Beginnings Pt 3

<p>In this third episode of the "New Beginnings" series, we dive deep into strategies for building confidence to take bold action and say yes to opportunities in life - both big and small.</p><p><br></p><ul><li>What confidence really means and how it differs from self-esteem</li> ... Show More

Lisa Bilyeu: How to Master Your Ego and Build Radical Confidence

What if the only thing standing between you and real confidence is your fear of failure? In today’s episode, I’m joined by someone who knows exactly how to turn challenges into confidence. Lisa Bilyeu, co-founder of Quest Nutrition and the host of Women of Impact, shares her powe ... Show More

The Power Of Words Can Build Up or Destroy Your Self Confidence and Self-Worth EP104

<p>How you speak to yourself and others shapes your self-confidence, self-worth, and overall mindset every single day. In this episode, discover the incredible power of your language for building confidence, nurturing self-esteem, and creating emotional resilience. Learn actionab ... Show More

FOUNDATIONS: Day Four: The Wealth, Health And Happiness Challenge - Building Confidence

FOUNDATIONS: Day Four: The Wealth, Health And Happiness Challenge - Building Confidence In this episode of Join Up Dots, we explore how to build unshakable confidence and boost your self-esteem. Confidence isn't just something you're born with; it's a skill you can grow with the ... Show More

206. From Fearful to Fierce: How to Build Unshakable Self-Belief

<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 115%; font-family: Calibri, sans-serif;"> In today's episode we tackle the habit of seeking approval. We all know the relief and reassurance that come with a pat on the back from a boss, client, or friend. But when ... Show More

Confidence: How to Build It, Be It, and Own It with Roxie Nafousi

Do you wish you could walk into any room as your true self?Are you tired of letting self-doubt and other people’s opinions hold you back?Could changing your inner voice change your entire life?What’s the difference between being confident and needing to be the best? In this episo ... Show More

Fuel Your Life with Strength & Confidence

Do you ever feel like self-doubt and fear are holding you back from living the bold, fulfilled life you deserve? In this empowering episode, Brendon Burchard shares how to cultivate unshakable strength and confidence to fuel every area of your life. In this episode, you’ll learn: ... Show More

How to Boost Your Confidence & Beat Insecurity

<p>Insecurity doesn’t have to dictate your life. In this episode, we dive into five practical ways to boost your confidence and beat insecurities. From shutting down negative thoughts to following through on goals you’ve been putting off, we’ll cover:</p><ol><li><b>Knowing Your V ... Show More

7 Ways to Train Your Brain to Go From Insecurity to Confidence

How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by addressing the inv ... Show More