FOUNDATIONS: Day Four: The Wealth, Health And Happiness Challenge - Building Confidence In this episode of Join Up Dots, we explore how to build unshakable confidence and boost your self-esteem. Confidence isn't just something you're born with; it's a skill you can grow with the right techniques. We'll share real-life stories and actionable insights to help ... Show More
Jan 30
Calmness Leads To SUCCESS - Knowing Your Financial Figures
Calmness Leads To SUCCESS - Knowing Your Financial Figures In this episode of Join Up Dots, we hear from listeners around the world who've finally seen the penny drop. Miguel in Lisbon, Haruki in Tokyo, and Camila in Santiago share how they worked out the exact number they need t ... Show More
15m 39s
May 2025
From Insecure to Unbreakable: Building Natural Confidence
🎙️ Welcome back to The Level Up Podcast with Paul Alex!
In this empowering episode, Paul breaks down the journey from insecurity to unshakable self-belief—and how you can build natural confidence that lasts. Whether you're stepping into a leadership role, launching a business, ... Show More
4m 11s
Nov 7
The Power Of Words Can Build Up or Destroy Your Self Confidence and Self-Worth EP104
<p>How you speak to yourself and others shapes your self-confidence, self-worth, and overall mindset every single day. In this episode, discover the incredible power of your language for building confidence, nurturing self-esteem, and creating emotional resilience. Learn actionab ... Show More
11m 42s
Apr 2021
000 Stand up and Stand out the confidence podcast - about me
Stand up and Stand out the confidence podcast, where you will learn how to boost your confidence and self-esteem and let go of limitations and demons of the past. Wake up, a leader in you and become a strong manager, entrepreneur. Build your business as a coach and specialist onl ... Show More
7m 48s
Apr 2025
5 Powerful Lessons to Build Self-Trust, Boost Confidence, and Strengthen Self-Esteem
<p>Struggling to trust yourself? In this episode, you’ll learn 5 powerful lessons to build self-trust, boost self-confidence, and create lasting self-esteem. Discover practical strategies to silence self-doubt, make aligned decisions, and show up with authenticity in every area o ... Show More
17m 19s
Jul 2024
How to Build Self Confidence (the DOs & DON’Ts) with Saana Azzam
<p> This episode is basically a TOOLKIT to confidence! Today I am joined by Saana Azzam for a really interesting and deep conversation on all things confidence - from taking a career leap (yes, even if you are just slightly unhappy), to setting boundaries, to pitching your value ... Show More
44m 14s
Oct 2025
#674: The 4 Categories of Confidence Everyone Needs to Know About (And Be Working On)
Confidence isn’t just one thing—it’s made up of four essential areas that impact every part of your life. In this episode, we break down the 4 categories of confidence everyone needs to know about: how you think about yourself, how you present yourself, how you show up for yourse ... Show More
26m 49s
