In today's episode we tackle the habit of seeking approval. We all know the relief and reassurance that come with a pat on the back from a boss, client, or friend. But when we rely on that approval to feel confident and capable, we're setting ourselves up for dependence, self-doubt, and stalled growth. True confidence is built from within, not handed out by others.
Through this episode, you'll discover:
If you're ready to stop letting the need for approval control your choices, this episode is a must-listen!
Resources to further your learning:
1. The Confidence Code by Katty Kay and Claire Shipman – A fantastic read on building self-confidence and understanding how validation impacts us, especially in professional environments.
2. Radical Acceptance by Tara Brach – This book explores the importance of self-approval and letting go of the need for external validation.
3. Dare to Lead by Brené Brown – Brown's insights on vulnerability and confidence provide powerful tools for building self-trust and resilience.
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