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Apr 2025
1h 13m

Regulate Your Nervous System, Change You...

Hot High Priestess
About this episode

Today I'm joined by a good friend of mine, Becca Nicholls — a Life & Success Coach and nervous system regulation expert — for a raw, no-fluff conversation about what’s really keeping you stuck.

We go deep into:

  • ​The hidden signs your nervous system is dysregulated (even if you think you're “fine”)
  • ​What shadow work actually looks like in real life (and why most people avoid it)
  • ​Why your nervous system might be addicted to chaos — and how to find peace
  • ​Breakups and how to regulate
  • ​How Becca found safety in her body after years of disconnection

Connect with Becca here: https://www.instagram.com/beccnicholls/

Join Becca's program here: Join the The Nervous System Reset here


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