Sep 29
The New Rules of Marketing, Building an Audience, and Digital Entrepreneurship in 2026
Entrepreneurs are rushing to incorporate AI into their workflow and marketing. But modern research warns us against this. In this episode, digital entrepreneur and bestselling author Ryan Levesque joins Natalie to break down why audiences are rejecting automation. He also explain ... Show More
1h 8m
Sep 22
The Five Success Wounds: The Mental Roadblocks Holding You and Your Business Back
Burnout, imposter syndrome, and people-pleasing may not be the real problem. Today’s episode reveals the hidden success wounds underneath them. In this episode, executive coach Brooke Taylor and Natalie discuss why so many high-achieving women tie their self-worth to success and ... Show More
54m 18s
Apr 2025
The Real Reason You Freeze — And How to Break Through
You’re not weak — your nervous system is just overwhelmed.
In this deeply practical episode, Kwame Christian sits down with coach and educator Jay Fields to unpack why so many of us lose ourselves in high-stakes conversations. Whether it’s people-pleasing, freezing, or shrinking ... Show More
30m 30s
Sep 2024
Break Free From Analysis Paralysis
<p>Is overthinking keeping you stuck in your business? In this episode, we reveal why analysis paralysis isn’t just a mindset issue—it’s a nervous system response. Learn how to break free from this cycle, make clear decisions, and watch your business grow.</p><p><br/><br/>We cove ... Show More
9m 1s
Mar 2025
423: How Your Nervous System Influences Your Sex, Pleasure & Money (And How to Give It an Upgrade)
The real reason you’re stuck in cycles of burnout and/or meh bedroom experiences ||Buckle up, ladies, because today’s episode is about to crack wide open the direct connection between your nervous system, s*x, pleasure, and MONEY. Yep, they’re all intertwined, and if you’ve been ... Show More
42m 50s
Mar 2023
#238 - How To Stay Calm When The Sh-t Hits The Fan
<p>After everything we’ve all been through at one point in our lives, it’s safe to say that our nervous systems have been through a lot. Most of us have been perpetually operating with high-stress levels due to work stress, health problems, financial struggles, or many other life ... Show More
32m 12s
Apr 2025
Regulate Your Nervous System, Change Your Life
Today I'm joined by a good friend of mine, Becca Nicholls — a Life & Success Coach and nervous system regulation expert — for a raw, no-fluff conversation about what’s really keeping you stuck.We go deep into:The hidden signs your nervous system is dysregulated (even if you thin ... Show More
1h 13m
Oct 2024
MOMENT 41: How To Heal Your Nervous System | Jessica Maguire
<p>Ever feel like you’re constantly stressed but you’re not sure why? Your nervous system might be trying to tell you something.</p><br><p>In this moment, neurophysiology expert and founder of Nervous System School, Jessica Maguire, uncovers the subtle warning signs of nervous sy ... Show More
12m 40s
Let’s talk burnout and the nervous system. Natalie + Lindsay went deep in today’s episode on the different types of nervous system responses we all experience - including being in a state of “functional freeze” which could actually be the thing contributing to you feeling anxious, exhausted, stuck, and overwhelmed. This conversation gets into so many topics ... Show More
<p dir="ltr">In this episode, I sat down with the incredible Rebecca Campbell to talk about something many of us don't focus on nearly enough: nervous system healing.</p> <p dir="ltr">We talked about: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why ne ... Show More