Deep Softening Calm

This meditation is not just for when you are grieving from a break up or loss of a loved one - it's also supportive if you've just been feeling "heart heavy" in general about your life, people you care for, or the world.Episode brought to you by Beam. Try Beam's Dream Powder and ... Show More

This is a great meditation for depression, as well as just feeling sad, down or "blue." While meditations are not a substitute for medical help when we are suffering from depression, practices like this one can support your biochemistry in healing. How you think affects how you f ... Show More

Vent out negative thoughts and/or feelings like anger, fear, sadness, and even stress and enter into a place of calm neutral power instead.Episode brought to you by Beam. Try Beam's Dream Powder and get up to 40% off for a limited time. Go to http://shopbeam.com/minis and use cod ... Show More

You can get mad... or you can get everything you've ever desired... pick your adventure. This episode is the PEP TALK you didn't know you absolutely needed. If you want to learn how to deal with catty co-workers, jealous friends, or people who throw hate your way, this is the per ... Show More

Text me your thoughts/questionsHello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼In this episode, join me and breathe through some beautiful affirmations to bring you back into the frequency of confidence. You are consciousness, you are love and you ... Show More

THIS VIDEO IS SPONSORED BY NUTRAFOL. head to Nutrafol.com and use promo code BETTER to get $10 off + free shipping. #ad in this episode we are remembering WHO WE ARE! if at any time you are feeling a little bit of doubt, want some inspiration, want to raise your vibration, or si ... Show More

This meditation is designed to help you create a powerful affirmation that will infuse your life with more meaning and purpose. Affirmations are positive statements that can help you to shift your mindset and create the life you desire. Remember, affirmations are most powerful wh ... Show More

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, join me and tune into this beautiful episode. Here I channeled love, guidance and supportive words to help you create your own motivation.You are ALWAYS capable.B ... Show More

Meditation is the most simple thing in the world and yet so complicated if you want to start. Just sitting down and being at peace sounds easy until you actually try it. In this episode I am sharing with you my best advice on meditation that is for anyone who wants to improve the ... Show More