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Nov 2024
21m 18s

EP 253 - Meditation to Calm Anxiety

Madison Mindset
About this episode
Text me your thoughts/questions Hello Magical Human & welcome back to another '22 Minutes of Magic' Episode 🧚🏼 In this episode, join me in a quiet space where you can spend 22 minutes with yourself... we are breathing through a meditation practice that will help ease and calm anxiety. This is not a meditation to get RID of anxiety... it is a practice ... Show More
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