The Gut Brain Connection

I chat with Jon Ronson, who is a bestselling author, journalist, documentary maker and podcaster. A master of immersive nonfiction. His work has consistently been ahead of the curve, exploring extremism, conspiracy, public shaming and the culture wars long before they became main ... Show More

Sustainable food systems and a Scientific explanation for Ghosts Hosted on Acast. See acast.com/privacy for more information. 

I travel by boat to garnish Island in west cork, to chat about wildlife with Sean Ronanyne Hosted on Acast. See acast.com/privacy for more information. 

Dan Saladino and psychologist Kimberley Wilson explore the latest science about food, mental health and boosting our brain power. Featuring Professor Michael A Crawford (Imperial), Professor Felice Jacka, Professor Felice Jacka of the Food & Mood Centre, Deakin University, Austra ... Show More

Tim Spector, a world expert on gut health, reveals the at-home blue muffin test that’ll help you understand how healthy your gut is, why food is medicine and how to improve our health. To get involved, visit www.bluepoopchallenge.com/deliciouslyella See acast.com/privacy for pr ... Show More

Did you know that the food we eat has a direct impact on our mood? This is because certain nutrients have direct effects on brain function and neurotransmitter production. In this fascinating episode, we’re exploring the intriguing connection between what we eat and our mood. Joi ... Show More

Subscribe to the weekly newsletter to receive a detailed summary https://3minbooks.substack.com/ On today's episode, we delve into the powerful connection between the food we eat and our brain health, guided by Dr. Uma Naidoo's groundbreaking book, "This is Your Brain on Food." W ... Show More

<p>Learn how the foods you eat affect your brain health and especially how the foods you eat can increase or decrease anxiety, depression and your sense of well-being. If you are struggling with anxiety or depression, what are you eating? What is the connection between your diet ... Show More

Trigger warning: This episode contains discussions that may be sensitive regarding disordered eating and mental illness. If you or someone you know is struggling, please listen with care. We're honored to have Dr. Daniel Amen, one of America's leading psychiatrists and brain heal ... Show More

How does food affect your mental health? Now more than ever, people have become more health-conscious about diet and exercise as it pertains to matters like cholesterol, high blood pressure, or weight loss, but not many are discussing the connection between food, the brain, and i ... Show More

In this episode, Leading UK psychologist, Wendy Dignan talks about the difference between gut instinct or anxious thoughts. Hosted on Acast. See acast.com/privacy for more information.