logo
episode-header-image
Jul 2023
28m 47s

Feeding Your Brain: A Users Guide.

Bbc Radio 4
About this episode

Dan Saladino and psychologist Kimberley Wilson explore the latest science about food, mental health and boosting our brain power.

Featuring Professor Michael A Crawford (Imperial), Professor Felice Jacka, Professor Felice Jacka of the Food & Mood Centre, Deakin University, Australia and Professor Ted Dinan, psychiatrist at University College Cork. Also, from the Radio 4 archive, Dr Bernard Gesch, Senior Research Scientist in the Department of Physiology, Anatomy and Genetics, University of Oxford (featured in The Food Programme 2005), Dr Simon Dyall, nutritional neuro-scientist at the University of Roehampton (Just One Thing) and Allesandra Borsini, Senior Research Fellow at Kings College (All In The Mind).

Produced by Dan Saladino

Up next
Mar 20
Posh Water
Should we be taking water more seriously? The emergence of the water sommelier would suggest so. Jaega Wise visits a Cheshire restaurant that now offers its own water menu as well as a Peak District pub with a water bar and a borehole to draw its own spring water. She talks to th ... Show More
41m 48s
Mar 13
What’s Next for Portugal’s Ancient Export: Cork?
Leyla Kazim reports from cork country in Portugal - where up to 10,000 of hectares of cork oak trees are being lost every year, despite laws protecting them from being cut down. Climate change is putting new stresses on the ancient forests, and as the cork industry worries that f ... Show More
42m 46s
Mar 6
Food Stories from the Philippines
Shaped by centuries of colonialism and challenged by a changing climate, what is the future of food for the Philippines? Recent typhoons and floods were the worst seen in decades and there has been huge biodiversity loss. In the last century 93 per cent of forest cover has been l ... Show More
41m 35s
Recommended Episodes
Aug 2022
The Truth About Food with Dr. David L. Katz, MD, MPH
<p>In this episode, our esteemed guest is Dr. David L. Katz, MD, MPH, FACPM, FACP, FACLM.</p> <p>We are thrilled to present a second podcast interview with Dr. Katz, and we had the pleasure of speaking with him about his tremendous work in the field of nutrition, preventive medic ... Show More
1h 19m
Apr 2024
436. What Your Left Brain Won’t Tell Your Right Brain | Dr. Iain McGilchrist
Dr. Jordan B. Peterson sits down in-person with psychiatrist, researcher, and philosopher Dr. Iain McGilchrist. They discuss right brain/left brain hemispheric specialization, the basis of delusion, “unknowing” as a necessary step toward wisdom, consciousness and the divine groun ... Show More
1h 50m
Jun 2021
#71: The Distraction Crisis & Brain-Enhancing Tools - Adam Gazzaley, MD, PhD
Dr. Adam Gazzaley is a neuroscientist, author, photographer, entrepreneur, and inventor. He's the Founder and Executive Director of Neuroscape, a lab that bridges technology and neuroscience to enhance brain function. His team invented the first video game approved by the FDA as ... Show More
51m 39s
Jun 2023
PT416 – Frederick Barrett, Ph.D. – A New Chapter for Johns Hopkins Psychedelic & Consciousness Research
<p>In this episode, David interviews Frederick Barrett, Ph.D.: cognitive neuroscientist, Associate Professor of Psychiatry and Behavioral Sciences at Johns Hopkins University School of Medicine, and now, Director of the Johns Hopkins Center for Psychedelic & Consciousness Researc ... Show More
45m 26s
Sep 2022
Food for mood
Mental health is a hugely complex issue with many causes. There’s no simple answer, then, when it comes to therapies for conditions like anxiety and depression. But a growing body of research is now supporting a connection between nutrition and mental health - that what you eat c ... Show More
30m 33s
Mar 2019
RU24: DR DANY NOBUS Part 1: Psychoanalysis, Education, Philosophy, Psychology, University
Professor Dany Nobus is a Clinical Psychologist, Psychoanalyst and former Chair of the Freud Museum London. Main research interests include the history, theory and practice of psychoanalysis, the history of psychiatry, and the intersections between psychoanalysis, philosophy and ... Show More
54m 29s
Oct 2023
Dr. Robert Sapolsky: Baboons, Stress Research, Connection and Determinism
In today's episode of the podcast, we are joined by neuroscientist and primatologist, Dr. Robert Sapolsky, to discuss his work with baboons, stress, and his own mental health journey. Dr. Sapolsky is professor of biology, neurology, and neuroscience at Stanford University, as wel ... Show More
1h 7m
Sep 2021
#78: Neuroscience, Consciousness & Nonduality - James Cooke, PhD
Dr. James Cooke is a neuroscientist, writer and speaker, focused on consciousness, meditation, psychedelic states, and science. He studied Experimental Psychology and completed his PhD in Neuroscience at Oxford University. He holds research positions at University College London ... Show More
55m 51s