Trigger warning: This episode contains discussions that may be sensitive regarding disordered eating and mental illness. If you or someone you know is struggling, please listen with care. We're honored to have Dr. Daniel Amen, one of America's leading psychiatrists and brain health experts, join us to discuss the brain's link to happiness. He's breaking down ... Show More
Oct 8
The Snack: Verity, States of Emergency, and Pete Davidson vs. Influencers
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Music rumors about the Super Bowl and Coachella Our review on Verity and the manuscript vs. letter debate Alix Earle doesn’t read Pete Davidson vs. influencers Rayna reviews The Soci ... Show More
50m 42s
Oct 5
The F*ck Them Theory (When Let Them Doesn’t Cut It) with Keltie Knight
We are joined by our friend Keltie Knight, Emmy-award winning television personality, OG podcaster, and creator/author of The F*ck Them Theory – for when “let them” just won’t cut it. We discuss the meltdown that inspired her to write this book, the hard truth about achieving hap ... Show More
1h 22m
Oct 1
The Snack: Madonna, Patient Zero, Cornell 7, and the Best TV Shows of All Time
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The Jennifer Hudson spirit tunnel Sports updates / game attendance VMAs recap (Madonna, Yung Lean, is this show cooked?) Taylor Swift’s new music and the Patient Zero video The 100 B ... Show More
1h 1m
Mar 2021
How to Be Happy w/ Dr. Amen
What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I’m joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of th ... Show More
44m 55s
Sep 2024
935. Secrets to Feeling Your Happiest Self w/ Dr. Daniel Amen
Happy Throwback Thursday Heal Squad! This week, we wanted to bring back the amazing episode with brain expert, Dr. Daniel Amen - founder of Amen Clinic, BrainHealthMD, and Amen University. Just a gentle reminder for the squad that although you may be going through challenging tim ... Show More
40m 38s
Nov 2024
The Key To Happiness w/ Dr. Amen
What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I’m joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of th ... Show More
41m 49s
Feb 2024
The Effects of Alcohol on your Brain and How You Can Fix It ft. Dr. Daniel Amen
Dr. Daniel Amen is a celebrity psychiatrist, brain disorder specialist, and director at Amen Clinics. Today, Dr. Amen explains the effects alcohol and weed have on your brain and how it alters your brain chemistry. He also dives into ways you can show your brain some love and com ... Show More
9m 1s
Jan 2022
104: How To Optimize Your Brain and 7 Neuroscience Secrets to Becoming Happier with Dr. Daniel Amen, M.D.
Welcome back to MOOD! This week I sat down with Dr. Daniel Amen, M.D., and we geek out over Neuroscience and all things brain health. As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https:/ ... Show More
1h 20m
Apr 2024
Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD
This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and cognitive decline. From discussing the challenges of managing family health issues to exploring the pivotal role of brain imaging ... Show More
1h 59m