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On Yo ... Show More
Sep 28
Money Expert: Exactly How To Make $1,000,000 From NOTHING! | Sahil Bloom
Wayfair: Shop, save, and score today at https://Wayfair.com Cozy Earth: Go to https://cozyearth.com and use code ICH for 40% off the softest bedding, bath and apparel! Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Upwork: Visit https://upwork.com rig ... Show More
2h 2m
Feb 2025
E074 - The Broken Fitness Industry: Lies, Scams & Steroids | Greg Doucette
Joining me today is Greg Doucette, a well-known influential figure in the fitness world, best known for his "Natty or Not" series. From his rise as a global fitness coach to navigating the often turbulent waters of industry drama, Greg offers an unfiltered look into the realities ... Show More
1h 40m
Jun 2024
2353: The Pros & Cons of Fractional Weights, Ways to Deal With Social Anxiety, Personal Trainer Red Flags & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The LEAST amount is also the BEST amount. (2:16) Kids say the darndest things. (13:33) Father and son t ... Show More
1h 15m
May 2024
Dawid Olszewski - Polish Bodybuilder, PEDs, Added Fats
Dawid Olszewski (@trener_dawid_olszewski on Instagram) is a bodybuilder and high-level coach. He’s been bodybuilding and coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Dawid has an ... Show More
50m 1s
Sep 2
197. Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols
The bodybuilding world’s best-kept secrets are finally revealed in this discussion between six-time Mr. Olympia Chris Bumstead and human biologist Gary Brecka. Learn how peptides like BPC-157, TB-500, and growth hormone-releasing compounds became the difference between career-end ... Show More
1h 30m
Feb 2025
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: If you follow scientific studies to determine what to do for fat loss and muscle gain, STOP NOW! Consider these things first. (1:42) Th ... Show More
1h 7m