In this heartfelt episode, I’m joined by the wonderful Caitlin Wilder, a doula who brings so much honesty and compassion to the postpartum space. We’re talking all about what it really looks like after baby arrives—normalizing the hard stuff, letting go of unrealistic expectations, and shifting the focus from baby gear to emotional and mental prep. Caitlin s ... Show More
Jun 10
Birth Story: A Birth Center Water Birth & Letting Her Body Lead w/Kyla & Gabe
After giving birth at 28 weeks with her first baby, Kyla knew that this pregnancy was going to look different. She was intentional about every decision: her providers, her preparation, her birth space, and her mindset going in. And when the time came, all of that work showed up i ... Show More
52m 28s
May 27
Before You Say Yes In Labor, Ask These Three Questions
What would you do if you were deep in labor and someone walked in and said it was time to talk about Pitocin, breaking your water, or maybe even a cesarean?I am you through the exact moment that catches most mamas completely off guard in the birth room (myself included, and I sha ... Show More
17m 59s
Dec 2024
Welcome to A Bridge to Motherhood: Navigating Pregnancy, Birth, and Postpartum with Confidence
Feeling overwhelmed by the unknowns of pregnancy, birth, and postpartum?In this trailer, I’ll introduce you to A Bridge to Motherhood and what you can expect from this podcast.How I’ll help guide you through pregnancy, birth, and postpartum with practical advice and expert insigh ... Show More
1m 51s
Jan 2025
1. From Overwhelmed to Empowered: The Story Behind A Bridge to Motherhood
In this debut episode of A Bridge to Motherhood Podcast, I’m opening up about my own journey through pregnancy, birth, and postpartum. I’ll share the struggles that shaped me, the turning point that led me to prioritize my own well-being, and how those experiences sparked my pass ... Show More
9m 24s
Oct 2021
Finding agency with a birth plan
For expectant parents, navigating pregnancy, childbirth and postpartum can raise a range of emotions. There are so many things to think about and prepare for, and knowing where to start can feel daunting. But a birth plan can help!In this episode, Martina Abrahams Ilunga and Gabr ... Show More
22m 57s