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Feb 2025
16m 23s

10. How to Keep Your Peace in the Early ...

Danielle Bruner
About this episode

Have you ever wondered how to stay calm and grounded during those overwhelming first days postpartum?

In this episode, we will cover:

  • Simple strategies to create a peaceful and supportive environment for your recovery.
  • Why managing expectations is crucial for maintaining your mental and emotional well-being.
  • How to prioritize your needs without guilt in the early postpartum period.
  • … and a whole lot more!

If you’re ready to embrace peace and confidence in your first postpartum days, then this episode is for you!

>>To submit a question for future podcasts, click here.

>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.

>>Visit our website: www.abridgetomotherhood.com

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