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May 2022
19m 52s

002 - Motherhood Monday - 4 Ideas for En...

Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
About this episode
As parents we want to raise up children who are bold, but how do we go about doing so? I want to raise children who speak up in the face of injustice. I want to encourage my kids to take healthy risks and be courageous and confident. In this Motherhood Monday episode, we explore four ideas for encouraging boldness in our children. We’re going to talk abo ... Show More
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