logo
episode-header-image
Mar 2020
2m 1s

Introduction to Becoming Mama™: A Pregna...

MOTHERLY
About this episode
Becoming Mama™: A Pregnancy and Birth Podcast by Motherly is the essential pregnancy and birth companion podcast to the groundbreaking book, The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey.  Meet your host Diana Spalding, Motherly’s Digital Education Editor and certified nurse-midwife and learn more about what to expect in each episode.

Hosted on Acast. See acast.com/privacy for more information.

Up next
Oct 2020
Taking Care of a Newborn: A Conversation with Pediatrician, Dr. Jennifer Kaufman
In this special episode sponsored by Stanford Children's Health, Diana speaks with pediatrician, Dr. Jennifer Kaufman, who offers reassuring advice to new parents about everything from unusual breathing noises to gas; she also explains how parents can select the right pediatricia ... Show More
42m 56s
Mar 2020
#1 Pregnancy and self-care
In the very first episode of the Becoming Mama™ Podcast, Diana talks about the importance of self-care through pregnancy. We live in a society that makes us feel like self-care is selfish, but really it is the least selfish thing you can do, especially when you are on the brink o ... Show More
9m 17s
Mar 2020
#2 Getting pregnant
In this episode, Diana talks about getting pregnant, and one of the most important concepts to know when you’re trying to get pregnant: Timing is everything. Plus, you’ll learn about an important sign that you are ovulating.Please remember that Motherly provides information of a ... Show More
5m 1s
Recommended Episodes
Jul 2019
Ep27: In Home Newborn Care & Breastfeeding Support with Dr. Sonal Patel
My guest on this episode of the All About Pregnancy & Birth podcast, Dr. Sonal Patel, is doing some pretty amazing things to revolutionize care for both moms and babies during the postpartum period. She has a unique model of care where she provides in home care for newborns in th ... Show More
45m 18s
Aug 2024
Unmedicated Birth Story: Journey from a Traumatic Birth to a Healing Unmedicated Birth with Erika Bielska
Today's birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not go h ... Show More
1h 3m
Apr 10
Ep. 454 How to Have an Empowered Hospital Birth with Hehe Stewart
Hehe Stewart is a doula, educator, and the founder of one of the most engaging birth communities online. In short, her goal is to empower women in medical settings. Today's conversation will help you feel more confident about advocating for your own preferences, reducing the risk ... Show More
52m 50s
Mar 2025
422: Pregnancy Q&A: Spirit Babies, Nutrition, Birth, Daycare, Gentle Parenting, and More
You asked, Monica answered: ALL THINGS PREGNANCY EDITION!!! If you've been dying for answers to your burning questions, this is the episode you’ve been waiting for. It’s raw, it’s honest, and she doesn’t hold anything back.QUESTIONS SHE ANSWERS:[Please note: Timestamps are for th ... Show More
1h 11m
Apr 8
Baby's Best Start: Craniosacral Therapy Unveiled with Meaghan Beames, CST
In this episode, I’m so excited to introduce you to Meaghan Beames, a craniosacral therapist who brings such a gentle, knowledgeable approach to supporting both babies and mamas. We’re diving into what craniosacral therapy (CST) actually is, how it works, and the amazing ways it ... Show More
41m 23s
Nov 2021
Ep. 256 Lauren Guilford - After Birth
Los Angeles birth photographer and labor doula Lauren Guilford joins the podcast just one week after giving birth to her first child at home. Learn more about your ad choices. Visit megaphone.fm/adchoices 
52m 9s
Oct 2021
Ep. 252 Bailey Gaddis - "Asking For A Pregnant Friend, 101 Answers to Questions Women are Too Embarrassed about Pregnancy"
Birth educator, doula, and author Bailey Gaddis is expecting her second child and released her second book 'Asking For a Pregnant Friend.' Bailey talks about her journey to becoming a pregnancy author as well as her personal experiences overcoming miscarrage, pregnancy and plans ... Show More
39m 58s
May 4
First Trimester Overview: Adjusting to Pregnancy and Early Changes
The first trimester is the most significant adjustment period of your pregnancy. This episode covers everything you need to know to navigate the first trimester confidently. Learn how your baby is growing and developing vital organs and structures. Hear about common physical and ... Show More
46m 17s
May 2024
Sex, Pleasure & Birthing Babies
In this very first episode of the fearless birth podcast, me and my fellow birth nerd Laura delve into why we believe birth to be a sensual, sexual and pleasurable experience. We open up the conversation around how sex and birth are interlinked and how you can romanticise your bi ... Show More
54m 1s
Nov 2024
Q&A: The Golden Hour and Maximizing Time with Your Baby After Birth
The first hour after your baby is born is a critical time for bonding and transitioning to life outside the womb. This episode answers a question about how important this time really is and provides practical tips on how to prepare for it. Learn about the evidence on skin-to-skin ... Show More
17m 58s