In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to talk all about his latest book, Gut Feelings. After seeing the frequent disconnect between mental and emotional health, Dr. Cole was inspired to shed light on this vital relationship. Not only does he illustrate how stress and sha ... Show More
Yesterday
Listen Now: The Gabby Reece Show
<p>Navigate life's biggest challenges and unlock your full potential with<strong> </strong>former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the ... Show More
34s
Nov 24
Plant-Based Pregnancy Myths, Vegan Protein, Acne & Gut Healing | Danielle Brown
<p>In this episode, Dr. Will Cole sits down with Danielle Brown, founder of Healthy Girl Kitchen and author of Life-Changing Salads, to talk about her journey from chronic acne and heartburn to vibrant health through a whole-food, plant-based lifestyle. They discuss what most peo ... Show More
1h 10m
Nov 20
The Truth About Light, EMFs & Sleep: Biohacking Modern Life | Bon Charge Founders Andy & Katie Mant
<p>In this episode, Dr. Will Cole sits down with Andy and Katie Mant, founders of Bon Charge, to uncover how light exposure, EMFs, and modern technology are impacting our sleep, energy, hormones, and longevity. They discuss how blue light disrupts your circadian rhythm, the scien ... Show More
58m 55s
Mar 2023
173: Parasympathetic Activation, Dirty Truths about Alcohol, And The Bidirectional Brain/ Gut Connection with Dr. Will Cole
Dr. Will Cole joins us in this episode to chat about the emotional and physical connection to your health. His most recent book “Gut Feelings” goes beyond the emotional connection to food and dives deep into the shame we feel that can cause gut inflammation. Dr. Cole coined the t ... Show More
54m 50s
Jul 2023
#152: Stress, Anxiety, and IBS: The Link Between Mental Health and Digestive Issues
<p class="" style="white-space:pre-wrap;">Stress, anxiety and gut issues go hand in hand. Many of my clients with IBS and other digestive issues are highly stressed or anxious humans.</p><p class="" style="white-space:pre-wrap;">They lead to a bit of a vicious cycle - stress impa ... Show More
17m 50s
Sep 2021
TMHS 513: Surprising Effects of Hand Sanitizers, Cellphones, & Toxic Cookware - With Guest Dr. Christian Gonzalez
There is truly a myriad of factors that go into what makes us healthy. From diet and exercise to mindset and environmental factors, health is truly a holistic, multifaceted state. Now more than ever is an opportunity for us to tune into the things we can do to fortify our health ... Show More
1h 11m
Apr 2023
Episode 105: The Key to Metabolic Health & Weight Management
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. ... Show More
46m 23s
Jun 2024
Weighing The Extraordinary Benefits And Disturbing Risks Of The New Weight Loss Drugs | Johann Hari
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>On this show, we talk a lot about ways to stop the interpersonal and intrapersonal violence of obsessing about thinness. T ... Show More
1h 9m
Mar 2024
The Truth About Alcohol, Caffeine, and Sugar and Your Health
View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal The trio of alcohol, caffeine, and sugar are often the centerpiece of social engagements and times of emotional distress. While consuming them from tim ... Show More
43m 30s