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Mar 2025
14m 28s

S2 EP3 | Comparison as Your Greatest Tea...

The Messy Podcast
About this episode

Welcome to Season 2, Episode 3 of The Messy Podcast!

Tagline: Comparison as Your Greatest Teacher – Turning Envy into Fuel

In this episode, we explore why comparison triggers self-doubt and fear of judgment, the neuroscience of envy, and how to reframe comparison as a roadmap for growth using the "Let Them" and "Let Me" techniques.

Key Takeaways:

  • Understand why comparison triggers self-doubt and fear of judgment.
  • Discover the neuroscience of envy and how social media rewires your brain.
  • Learn to reframe comparison as a roadmap for growth using the "Let Them" and "Let Me" techniques.

Practice:

  • Action Step: Post a “Comparison Confession” story (tag #LetMeLearn) and include one action step it inspired.

Support Us: Visit https://themessypodcast.com to support our mission.

Tune in to The Messy Podcast—navigating the chaos of life, one story at a time.


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