How To Stop Comparing Yourself To Everyo...

Feeling lost in your career? Questioning your life direction? So many of us spend our 20s and 30s chasing the job titles we’re told we “should” have, lofty income goals, or status, only to end up feeling disconnected, unfulfilled, and like we’ve sold our soul along the way.What i ... Show More

Do you ever struggle with shame, pain, numbness, or disconnection in your sex life?So many of us have done inner child work, attachment work, and therapy for our mental health — but we’ve never applied that same lens to our sexuality. Cultural conditioning, religious messaging, p ... Show More

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from an episode that you might have missed. Do you and your boo constantly feel "too tired" for sex? The answer might not be your energy levels (or even your libido). We're throwing it back to rea ... Show More

In this episode of the For Better Days Podcast, we dive deep into a powerful concept: the only competition that truly matters is the one with yourself. We often set high expectations for our 20s, picturing a decade where everything magically falls into place. But what happens whe ... Show More

Your life isn’t supposed to look like anyone else’s because you aren’t like anyone else, you are uniquely you. You have a unique set of goals, dreams, aspirations, obstacles, opportunities, etc. Stop comparing yourself to others and start living your own life.In this episode Kear ... Show More

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do. Today I want to share a story with you about how to shift your consciousness when you find ... Show More

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do. Today I want to share a story with you about how to shift your consciousness when you find ... Show More

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do. Today I want to share a story with you about how to shift your consciousness when you find ... Show More

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do. Today I want to share a story with you about how to shift your consciousness when you find ... Show More

<p>Have you ever looked back at an old photo or memory and suddenly felt a pang of jealousy for your past self? Maybe you used to be more motivated, more social, more confident—or at least, that’s the story your brain is telling you. Comparing yourself will destroy your self este ... Show More

<p>Scrolling through social media can sometimes leave you feeling like you don’t measure up. Seeing everyone’s highlight reels can make your own business (or life) seem ordinary in comparison—but it’s time to break free from the comparison trap.<br /><br />Sally sent in this ques ... Show More

<p>it's the low self-esteem for me. we're back with another ~stunning~ episode, and this week we're talking all about comparisons. whether we compare ourselves to celebrities, influencers, or people in our lives, we're breaking down how women are raised to pit themselves against ... Show More